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Prolongation of this stress on the body can cause plaque buildup in the artery walls which impedes blood flow and results in a much higher likelihood of major cardiovascular events, including heart attack and stroke. [23] Sleep also adds to these cardiovascular impacts because blood pressure normally decreases during sleep.
Whether it's your late-night cocktail or high-stress job, any number of factors in your life may be contributing to your lethargy. Skip to main content. Sign in. Mail. 24/7 Help. For premium ...
Long-term chronic exposure to insufficient sleep is associated with a decline in optimism and sociability, and an increase in subjective experiences of sleepiness and fatigue. [16] Furthermore, sleep restricted to five hours a night over the course of a week causes significant increases in self-reports of subjective mood disturbance and sleepiness.
Fatigue is a state of tiredness (which is not sleepiness), exhaustion [1] or loss of energy. [2] [3]Fatigue (in the medical sense) is sometimes associated with medical conditions including autoimmune disease, organ failure, chronic pain conditions, mood disorders, heart disease, infectious diseases, and post-infectious-disease states. [4]
Related: The 1 Strange Habit That Can Help With Heart Attack Risk, According to Cardiologists Sources Dr. Michael Yong, MD , a board-certified otolaryngologist (ENT) and fellowship-trained ...
Iron deficiency can also cause shortness of breath, and amplify the symptoms of any chronic condition, such as depression. It can also have an affect on your mood, ability to focus and sleep quality .
Theories of a proposed stress–illness link suggest that both acute and chronic stress can cause illness, and studies have found such a link. [58] According to these theories, both kinds of stress can lead to changes in behavior and in physiology. Behavioral changes can involve smoking and eating habits and physical activity.
Lethargy is a state of tiredness, sleepiness, weariness, fatigue, sluggishness, or lack of energy. It can be accompanied by depression , decreased motivation, or apathy . Lethargy can be a normal response to inadequate sleep, overexertion, overworking, stress, lack of exercise, improper nutrition, drug abuse, boredom , or a symptom of an ...
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