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  2. Wikipedia : Language learning centre/5000 most common words

    en.wikipedia.org/wiki/Wikipedia:Language...

    This process will be sped up if creating sentences using multiple words from the list to construct sentences like "They think it is time to go" - "Ellos piensan que es hora de irse" in Spanish for instance. It is important to learn words in a given context and will make the words easier to remember.

  3. Long-distance running - Wikipedia

    en.wikipedia.org/wiki/Long-distance_running

    Road racing events can be of virtually any distance, but the most common and well-known is the marathon, half marathon, and 10 km run. The sport of road running finds its roots in the activities of footmen: male servants who ran alongside the carriages of aristocrats around the 18th century, and who also ran errands over distances for their ...

  4. Marathon - Wikipedia

    en.wikipedia.org/wiki/Marathon

    The long run is an important element in marathon training. [170] Recreational runners commonly try to reach a maximum of about 32 km (20 mi) in their longest weekly run and a total of about 64 km (40 mi) a week when training for the marathon, but wide variability exists in practice and in recommendations.

  5. Wikipedia talk:Use short sentences and lists - Wikipedia

    en.wikipedia.org/wiki/Wikipedia_talk:Use_short...

    The New York Times grade level reading score is usually about 6th grade these days, but only because of the modern use of short sentences and paragraphs. And short lists are nice too. On Japanese cuisine, I broke a list of 28 Japanese foods into an organized list of eight or so types of dishes with 3 to 5 examples each. It's so much more clear now.

  6. Running - Wikipedia

    en.wikipedia.org/wiki/Running

    Sprints are short running events in athletics and track and field. Races over short distances are among the oldest running competitions. The first 13 editions of the Ancient Olympic Games featured only one event – the stadion race, which was a race from one end of the stadium to the other. [87]

  7. Road running - Wikipedia

    en.wikipedia.org/wiki/Road_running

    Road running in a U.S. Air Force marathon People taking part in the Bristol Half Marathon Athletes at the start of a 10-mile race in Gloucestershire in England, UK in 1990. The Dam tot Damloop is a road race from Amsterdam to Zaandam in the Netherlands. Road running is the sport of running on a measured course over an established road.

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  9. Aerobics - Wikipedia

    en.wikipedia.org/wiki/Aerobics

    Aerobics is a form of physical exercise that combines rhythmic aerobic exercise with stretching and strength training routines with the goal of improving all elements of fitness (flexibility, muscular strength, and cardio-vascular fitness).