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Coitus interruptus, also known as withdrawal, pulling out or the pull-out method, is an act of birth control during penetrative sexual intercourse, whereby the penis is withdrawn from a vagina prior to ejaculation so that the ejaculate may be directed away in an effort to avoid insemination. [2] [3]
The method is almost as effective as an oral contraceptive if the 3 conditions are strictly followed. [3] The 'pull out method' or coitus interruptus is a method where the male will remove his penis from the vagina before ejaculating; this prevents sperm from reaching the egg and can prevent pregnancy. This method has to be done correctly every ...
Pullout, pull-out, or Pull Out may refer to: Coitus interruptus, or the "pull-out" method, a method of birth control; Sofa bed, or pullout sofa, which contains a frame and mattress that can unfold to make a bed; Gifted pull-out, an educational approach in which students are removed from a classroom to spend time with academic peers
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A 1993 U.S. Government report found up to 72% of school districts using the pull-out approach despite this method being generally unsuccessful. [4] This lack of effectiveness has been echoed in more recent literature. [5] Likewise, Borland (2003) concludes that pull-out programming is generally unproductive. [6]
Olson shares that “negative pull-ups” are also a great starting point. “Use a chair or bench. Hang from a pull-up bar in the flexed (ending/up) position,” she explains of the exercise.