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  2. Parboiled rice - Wikipedia

    en.wikipedia.org/wiki/Parboiled_rice

    Compared to brown rice, parboiling of rice incurs losses of thiamin, niacin, biotin, and pantothenic acid by approximately 70%, 28%, 49% and 25%, respectively. Compared to normal milling, which causes a near 65% loss of all these micronutrients, parboiling preserves more of them. [ 5 ]

  3. Food poisoning is extremely common. But that doesn't ... - AOL

    www.aol.com/food-poisoning-extremely-common...

    Though most any food can become contaminated with bacteria or a virus, "foods like fresh produce, raw or undercooked meats or fish, raw milk and eggs and uncooked flours all are potential carriers ...

  4. How to Fix Mushy Rice, Undercooked Rice, Crunchy Rice, and ...

    www.aol.com/news/fix-mushy-rice-undercooked-rice...

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  5. 10 Foods That Are Gross (or Dangerous) if You Eat Them Raw - AOL

    www.aol.com/10-foods-never-eat-raw-150000423.html

    2. Lima Beans. It's a hassle to get the average person to eat lima beans cooked, but you shouldn't eat them raw either. Limas contain a compound called linamarin, which converts into the poisonous ...

  6. Flattened rice - Wikipedia

    en.wikipedia.org/wiki/Flattened_rice

    Flattened rice in Vietnam is known as cốm. It is also green in color. It is made by toasting immature rice grains in low heat and then pounding them flat in a mortar with a pestle. The husk is removed afterwards via winnowing. It can be eaten plain, used as an ingredient in other dishes, or made into cakes known as bánh cốm. It is commonly ...

  7. Cơm tấm - Wikipedia

    en.wikipedia.org/wiki/Cơm_tấm

    Cơm tấm (Vietnamese: [kəːm tə̌m]) is a Vietnamese dish made from rice with fractured rice grains. Tấm refers to the broken rice grains, while cơm refers to cooked rice. [1] [2] Although there are varied names like cơm tấm Sài Gòn (Saigonese broken rice), particularly for Saigon, [1] the main ingredients remain the same for most ...

  8. White rice - Wikipedia

    en.wikipedia.org/wiki/White_rice

    Cooked white rice. White rice is milled rice that has had its husk, bran, and germ removed. This alters the flavor, texture and appearance of the rice and helps prevent spoilage, extend its storage life, and makes it easier to digest. After milling , the rice is polished, resulting in a seed with a bright, white, shiny appearance.

  9. Why chef Marcella Valladolid says her family's arroz rojo ...

    www.aol.com/lifestyle/why-chef-marcella...

    The secret to getting kids to eat healthy foods — chill out ... 2 cups uncooked white basmati rice. 1 cup minced white onion. 2 large cloves garlic, minced. 1 (8-ounce) can tomato sauce.