Search results
Results from the WOW.Com Content Network
“Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ― Mother Teresa “You can’t stop the waves, but you can learn to surf.”
We’ve all felt the discomfort of anxiety. Neuroscientist Dr. Wendy Suzuki has five tips to harness the positive side of what she calls the most misunderstood emotion. Transform your anxiety into ...
Wondering how to stop anxious thoughts? One psychiatrist shares how to channel anxiety to be more productive and recognize when anxiety isn't being helpful. 5 ways to make good use of anxious thoughts
Defensive pessimism is utilized in a variety of domains, and public speaking provides a good example of the process involved in this strategy. Defensive pessimists could alleviate their anxiety over public speaking by imagining possible obstacles such as forgetting the speech, being thirsty, or staining their shirts before the event.
The fear, anxiety, or avoidance is not attributable to the physiological effects of a substance (e.g., an addictive substance, a medication) or another medical condition. The fear, anxiety, or avoidance is not better explained by the symptoms of another mental disorder, such as panic disorder, body dysmorphic disorder, or autism spectrum disorder.
Dr. Michael R. Liebowitz is a Columbia University psychiatrist and founder of the Anxiety Disorders Clinic, the first of its kind, at the New York State Psychiatric Institute. Liebowitz pioneered research on the molecular basis of love and wrote a book on the topic, "The Chemistry of Love."
The thinking goes like this: “‘Oh my God, if everything is going to have to be that way, and follow that thread, then we’re all going to die,’” says Emiliana Simon-Thomas, science ...
The Paradox of Choice – Why More Is Less is a book written by American psychologist Barry Schwartz and first published in 2004 by Harper Perennial.In the book, Schwartz argues that eliminating consumer choices can greatly reduce anxiety for shoppers.