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  2. 80 uplifting quotes when anxiety is getting the best of you - AOL

    www.aol.com/news/80-uplifting-quotes-anxiety...

    “Yesterday is gone. Tomorrow has not yet come. We have only today. Let us begin.” ― Mother Teresa “You can’t stop the waves, but you can learn to surf.”

  3. Transform your anxiety into something useful. Here’s how - AOL

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    We’ve all felt the discomfort of anxiety. Neuroscientist Dr. Wendy Suzuki has five tips to harness the positive side of what she calls the most misunderstood emotion. Transform your anxiety into ...

  4. My Anxiety Had Something to Teach Me - AOL

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    It kept its vigil, this anxiety, with the hope of keeping me safe; plus, for all I knew, perhaps I kept others safe, too, my private disquiet a protective spell I flung across my beloveds’ lives.

  5. The Paradox of Choice - Wikipedia

    en.wikipedia.org/wiki/The_Paradox_of_Choice

    The Paradox of Choice – Why More Is Less is a book written by American psychologist Barry Schwartz and first published in 2004 by Harper Perennial.In the book, Schwartz argues that eliminating consumer choices can greatly reduce anxiety for shoppers.

  6. Mark Manson - Wikipedia

    en.wikipedia.org/wiki/Mark_Manson

    Mark Manson (born March 9, 1984) [citation needed] is an American self-help author and blogger. As of 2025, he has authored or co-authored four books, three of which, The Subtle Art of Not Giving a F*ck , Everything Is F*cked: A Book About Hope , and Will , were New York Times bestsellers.

  7. Quarter-life crisis - Wikipedia

    en.wikipedia.org/wiki/Quarter-life_crisis

    In popular psychology, a quarter-life crisis is an existential crisis involving anxiety and sorrow over the direction and quality of one's life which is most commonly experienced in a period ranging from a person's early twenties up to their mid-thirties, [1] [2] although it can begin as early as eighteen. [3]

  8. 5 ways to make good use of anxious thoughts - AOL

    www.aol.com/news/5-ways-good-anxious-thoughts...

    Wondering how to stop anxious thoughts? One psychiatrist shares how to channel anxiety to be more productive and recognize when anxiety isn't being helpful. 5 ways to make good use of anxious thoughts

  9. Matthew 6:34 - Wikipedia

    en.wikipedia.org/wiki/Matthew_6:34

    Matthew 6:34 is “Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own.” It is the thirty-fourth, and final, verse of the sixth chapter of the Gospel of Matthew in the New Testament and is part of the Sermon on the Mount.

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