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  2. Emmer - Wikipedia

    en.wikipedia.org/wiki/Emmer

    Emmer had a special place in ancient Egypt, where it was the main wheat cultivated in Pharaonic times, although cultivated einkorn wheat was grown in great abundance during the Third Dynasty, and large quantities of it were found preserved, along with cultivated emmer wheat and barleys, in the subterranean chambers beneath the Step Pyramid at ...

  3. Spelt - Wikipedia

    en.wikipedia.org/wiki/Spelt

    Likewise, the ancient Roman grain denoted by the Latin word far, although often translated as 'spelt', was in fact emmer. [8] Similarly, references to the cultivation of spelt wheat in Biblical times in ancient Egypt and Mesopotamia are incorrect: they result from confusion with emmer wheat.

  4. Farro - Wikipedia

    en.wikipedia.org/wiki/Farro

    Emmer is the most common variety of farro grown in Italy, specifically in certain mountain regions of Tuscany and Abruzzo. It is considered to be of higher quality for cooking than the other two grains and thus is sometimes called "true" farro. [5] Spelt is much more commonly grown in Germany, Austria and Switzerland.

  5. Ancient grains - Wikipedia

    en.wikipedia.org/wiki/Ancient_grains

    Ancient grains are often marketed as being more nutritious than modern grains, though their health benefits over modern varieties have been disputed by some nutritionists. [ 1 ] [ 2 ] Ancient grains include varieties of wheat: spelt , Khorasan wheat (Kamut), einkorn , and emmer ; the grains millet , barley , teff , oats , and sorghum ; and the ...

  6. Ancient Egyptian cuisine - Wikipedia

    en.wikipedia.org/wiki/Ancient_Egyptian_cuisine

    Egyptian bread was made almost exclusively from emmer wheat, which was more difficult to turn into flour than most other varieties of wheat. The chaff does not come off through threshing, but comes in spikelets that needed to be removed by moistening and pounding with a pestle to avoid crushing the grains inside.

  7. How Hayden Flour Mills Grows Ancient Grain - AOL

    www.aol.com/lifestyle/food-how-hayden-flour...

    Hayden Flour Mills has been cultivating a 6,000-year-old wheat called White Sonoran that took 17 years to grow out from a handful of seeds. It is the oldest strain of wheat in North America.

  8. Hayden Flour Mills: Sowing Ancient Grains to Rebuild an ... - AOL

    www.aol.com/news/on-hayden-flour-this-built...

    Hayden Flour Mills and the Return of Ancient Grains A Farmer Joins the Quest Since the early 1900s, the Sossaman family has farmed near the town of Queen Creek, with a population just shy of 28,000.

  9. Cheerios Will Soon Come in 'Ancient Grains' Variety - AOL

    www.aol.com/lifestyle/food-cheerios-will-soon...

    Trendy ancient grains go mainstream as General Mills plans to introduce Cheerios in an 'Ancient Grains' variety. The new cereal, called Cheerios + Ancient Grains, mixes up traditional oats with ...

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