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These foods that boost your immune system are even better than supplements, pills, and potions and can help keep your body safe from germs. 10 Best Immune-Boosting Foods to Help Combat Colds, Flu ...
11. Apples. In a study where people ate an apple a day, results showed that participants used fewer prescription medications, Dr. Naidoo states. A review noted the numerous health benefits of ...
13. Legumes. Legumes are packed with the mineral zinc, which plays an important role in immune function—and can even help ease cold and flu symptoms, says Villanueva. She incorporates chickpeas ...
Cold medicines are a group of medications taken individually or in combination as a treatment for the symptoms of the common cold and similar conditions of the upper respiratory tract. The term encompasses a broad array of drugs, including analgesics , antihistamines and decongestants , among many others.
The human rhinovirus – the most common viral pathogen in humans – is the predominant cause of the common cold. [4] The hypothesized mechanism of action by which zinc reduces the severity and/or duration of cold symptoms is the suppression of nasal inflammation and the direct inhibition of rhinoviral receptor binding and rhinoviral ...
Alternative treatments used for the common cold include numerous home remedies and alternative medicines. Scientific research regarding the efficacy of each treatment is generally nonexistent or inconclusive. [1] [2] [3] Current best evidence indicates prevention, including hand washing and neatness, [4] [5] and management of symptoms. [6]
Overall, vitamin C shines brightest as a cold preventative rather than treatment. And Del Junco says if you focus on getting enough of the nutrient in your daily diet, it can help keep you from ...
In the Philippines, its Food and Drug Administration approved Lianhua Qingwen on 7 August 2020 as a traditional herbal product that helps remove "heat-toxin invasion of the lungs, including symptoms such as fever, aversion to cold, muscle soreness, stuffy and runny nose". It is not registered as a COVID-19 medication, and a doctor's ...