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Sesame (/ ˈ s ɛ s ə m i /; [2] [3] Sesamum indicum) is a plant in the genus Sesamum, also called benne. [4] Numerous wild relatives occur in Africa and a smaller number in India. It is widely naturalized in tropical regions around the world and is cultivated for its edible seeds, which grow in pods.
Sesamum is a genus of about 20 species in the flowering plant family Pedaliaceae.The plants are annual or perennial herbs with edible seeds. The best-known member of the genus is sesame, Sesamum indicum (syn. Sesamum orientale), the source of sesame seeds.
Pedaliaceae, the pedalium family or sesame family, is a flowering plant family classified in the order Lamiales. The family includes sesame (Sesamum indicum), the source of sesame seeds. It comprises 13 genera and approximately 70 species. Eight genera are native to the African continent and one genus (Uncarina) is endemic to Madagascar.
Sesame oil made from seeds that have not been toasted is a pale yellow liquid with a pleasant grain-like odor and somewhat nutty taste, and is used as frying oil. [5] Oil made from pressed and toasted sesame seeds is amber-colored and aromatic, and is used as a flavoring agent in the final stages of cooking. [5]
The term "sesame candy" may also refer to sesame halva. Sesame seed candy is a confection of sesame seeds and sugar or honey pressed into a ball, bar or wafer. It is popular across Middle East, South Asia, and East Asia, as well as in some European countries. The texture may vary from chewy to crisp.
Chia seeds are also nutrient-dense, serving up plenty of fiber, omega-3 fatty acids, protein, and micronutrients like calcium, magnesium, and iron, points out Scott Keatley, RD, co-owner of ...
An edible seed [n 1] is a seed that is suitable for human or animal consumption. Of the six major plant parts, [ n 2 ] seeds are the dominant source of human calories and protein . [ 1 ] A wide variety of plant species provide edible seeds; most are angiosperms , while a few are gymnosperms .
A magnified view of sesame seeds. This is a list of notable sesame seed dishes and foods, which are prepared using sesame seed as a main ingredient. Sesame seed is a common ingredient in various cuisines, and is used whole in cooking for its rich, nutty flavor. It is also a potent allergen.
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