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  2. Is corn healthy? Dietitians weigh in on frozen, canned and ...

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    Whole, fresh corn is the top choice, but frozen and canned corn can also be healthy, the experts note. “Frozen corn is great — there's no shucking needed and it’s available all year round ...

  3. What's the latest on weight loss, aging, supplements, and more?

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    We’ve rounded up this past week’s most noteworthy health and well-being news, focusing on nutrition, aging, and general well-being. Among these pieces of research are a study on diet’s ...

  4. The 6 "Bad" High-Calorie Foods You Should Be Eating If ... - AOL

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    Nuts often get a bad rap for being high in calories and fat, but they contain a trio of nutrients that support weight loss. Together, nuts' healthy unsaturated fat, dietary fiber and protein ...

  5. Corn flakes - Wikipedia

    en.wikipedia.org/wiki/Corn_flakes

    Corn flakes, or cornflakes, are a breakfast cereal made from toasting flakes of corn (maize). Originally invented as a breakfast food to counter indigestion , [ 1 ] it has become a popular food item in the American diet and in the United Kingdom where over 6 million households consume them.

  6. Low-carbohydrate diet - Wikipedia

    en.wikipedia.org/wiki/Low-carbohydrate_diet

    This is an accepted version of this page This is the latest accepted revision, reviewed on 18 February 2025. Diets restricting carbohydrate consumption This article is about low-carbohydrate dieting as a lifestyle choice or for weight loss. For information on low-carbohydrate dieting as a therapy for epilepsy, see Ketogenic diet. An example of a low-carbohydrate dish, cooked kale and poached ...

  7. Calorie restriction - Wikipedia

    en.wikipedia.org/wiki/Calorie_restriction

    Mild calorie restriction may be beneficial for pregnant women to reduce weight gain (without weight loss) and reduce perinatal risks for both the mother and child. [11] [12] For overweight or obese individuals, calorie restriction may improve health through weight loss, although a gradual weight regain of 1–2 kg (2.2–4.4 lb) per year may occur.

  8. Doctors Say This Is The Key To Avoiding Menopausal Weight Gain

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    Weight gain is a common symptom that can happen during perimenopause, and it can be harder to lose weight as you get older, says Mir Ali, MD, medical director of MemorialCare Surgical Weight Loss ...

  9. Puffed grain - Wikipedia

    en.wikipedia.org/wiki/Puffed_grain

    Commercial products such as corn flakes and Corn Pops mix many ingredients into a homogeneous batter. The batter is then formed into shapes then toasted and/or extruded. This causes them to rise, but not puff or pop. Puffed grains can be healthful if plain, but when other ingredients are mixed with them they may lose some of their health ...