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  2. West Coast Swing - Wikipedia

    en.wikipedia.org/wiki/West_Coast_Swing

    West Coast Swing is a slotted dance, which means that the steps of the dance are confined to an imaginary "slot" on the dance floor. For West Coast Swing, the slot is a long, thin, rectangular area whose length depends on the tempo of the music – it can be eight or nine feet long for slower songs, but will be shorter for faster music.

  3. Buddy Schwimmer - Wikipedia

    en.wikipedia.org/wiki/Buddy_Schwimmer

    Known as the "King of Swing", Schwimmer was inducted into the California Swing Hall of Fame [3] and World Swing Dance Council Hall of Fame. [4] On July 31, 2006, Schwimmer's 5-6-7-8 Dance Studio suffered a major fire while Schwimmer was in Los Angeles watching his son, Benji, compete on the program So You Think You Can Dance. The studio resumed ...

  4. Jack and Jill (dance) - Wikipedia

    en.wikipedia.org/wiki/Jack_and_Jill_(dance)

    One of the key elements of a Jack & Jill contest in the US West Coast Swing and Lindy Hop communities is the element of improvisation, which is why choreography is not allowed. This improv-based feature can prove to be extremely entertaining as dancers try to coordinate dancing with this new partner while dancing to the specific characteristics ...

  5. PGA Tour moves Genesis Invitational to Torrey Pines in San ...

    www.aol.com/sports/pga-tour-moves-genesis...

    The Genesis Invitational, which is hosted by Tiger Woods, is a key part of the Tour’s early West Coast swing. Hideki Matsuyama won the event last season. Torrey Pines hosts the Farmers Insurance ...

  6. Ballroom dance - Wikipedia

    en.wikipedia.org/wiki/Ballroom_dance

    The East Coast swing was established by Arthur Murray and others only shortly after World War II. Swing music is very lively and upbeat and can be danced to jazz or big band music. The swing dancing style has much bounce and energy. Swing also includes many spins and underarm turns. East Coast swing is performed as an American Rhythm dance.

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  8. Trainers Say This Full-Body Workout Move Combines Strength ...

    www.aol.com/trainers-full-body-workout-move...

    at roguefitness.com. Kanski recommends going no lighter than 12 kg, or a 25-pound KB, but ideally, pick up a 30-35-pound 'bell. If you’re just starting out, choose a kettlebell somewhere in that ...

  9. What's the best restaurant near you? Check out USA ... - AOL

    www.aol.com/whats-best-restaurant-near-check...

    Lannie's Bar-B-Q Spot | Selma, Alabama. Details: 2115 Minter Ave.; 334-874-4478 Lannie's Bar-B-Q Spot restaurant review: Our local food writer recommends the famous pulled pork sandwich with red ...

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