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One cup (close to 100 grams) of button mushrooms, for instance, contains nearly 3 grams of protein, 2 grams of fiber, 373 milligrams of potassium and smaller amounts of magnesium, iron, phosphorus ...
Recreational doses of psilocybin mushrooms are typically between 1.0 to 3.5–5.0 g of dry mushrooms and 10 to 50 g of fresh mushrooms. [ 48 ] [ 51 ] This corresponds to a dosage of psilocybin of about 10 to 50 mg. [ 51 ] Usual doses of the common species P. cubensis range around 1.0 to 2.5 g, while about 2.5 to 5.0 g dried mushroom material is ...
For a modest psychedelic effect, a minimum of one gram of dried Psilocybe cubensis mushrooms is ingested orally, 0.25–1 gram is usually sufficient to produce a mild effect, 1–2.5 grams usually provides a moderate effect and 2.5 grams and higher usually produces strong effects. [31]
In a 100-gram (3 + 1 ⁄ 2-ounce) reference serving, Agaricus mushrooms provide 92 kilojoules (22 kilocalories) of food energy and are 92% water, 3% carbohydrates, 3% protein, and 0.3% fat. They contain high levels of riboflavin , niacin , and pantothenic acid , with moderate content of phosphorus (see table).
Cocoa powder contains about 2.1% theobromine by weight, [2] so 14 g (0.5 oz) of raw cocoa contains approximately 0.3 g theobromine. Processed chocolate, in general, has smaller amounts. The amount found in highly refined chocolate candies or sweets (typically 1.4–2.1 g/kg or 40–60 mg/oz) is much lower than that of dark chocolate or ...
1 UK pinch = 1 / 16 UK tablespoon = 1 / 8 UK dessert spoon = 1 / 4 UK teaspoon = 1 / 2 UK salt spoon: ≈ 0·06: US customary tablespoon: ≈ 0·09: US customary dessert spoon
Cutlery in many countries includes two spoons (besides the fork and knife, or butterknife). These cutlery spoons are also called a "teaspoon" and "tablespoon", but are not necessarily the same volume as measuring spoons with the same names: Cutlery spoons are not made to standard sizes and may hold 2.5~7.3 ml (50%~146% of 5 ml) for teaspoons ...
In fact, mushrooms are an incredibly versatile food that can be stuffed, grilled, or sautéed, turned into veggie burgers, or used as a topping for your favorite pizza.