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Boil the clean seeds in salt water for 10 minutes. This makes them more tender and flavorful. Drain them on a paper towel to remove the excess water before roasting.
To roast the seeds, toss the dried seeds with oil and salt, a cinnamon and sugar combination, or a flavoring of your choice. Spread the seeds on a cookie or baking sheet and toast them in the oven ...
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Pumpkin seeds after shelling, roasting, and salting Dried pumpkin seeds in husks. A pumpkin seed, also known as a pepita (from the Mexican Spanish: pepita de calabaza, 'little seed of squash'), is the edible seed of a pumpkin or certain other cultivars of squash. The seeds are typically flat and oval with one axis of symmetry, have a white ...
Pumpkin seeds are full of magnesium, which helps nerves and muscles function properly; fiber and protein, which will keep you feeling full for longer; and phytosterols, a plant compound that c
Pumpkin seed oil serves as a salad dressing. The typical Styrian dressing consists of pumpkin seed oil and cider vinegar. The oil is also used for desserts, giving ordinary vanilla ice cream a nutty taste. It is considered a delicacy in Austria and Slovenia, and a few drops are added to pumpkin soup and other local dishes.
Once the seeds are dry, place them in a bowl and add your flavorings. Salt and olive oil are a delicious and healthy way to add flavor to your pumpkin seeds, but you can also use butter and salt ...
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