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  2. Yes, cashews are good for you. But here's why it's critical ...

    www.aol.com/yes-cashews-good-heres-why-110017375...

    Despite their many health advantages, cashews are best to enjoy in moderation because they are very calorie dense. "Cashews provide about 157 calories in one ounce, which is about 16-18 whole ...

  3. 5 ‘Bad’ Fats You Should Be Eating for Better Heart Health ...

    www.aol.com/5-bad-fats-eating-better-125100107.html

    When it comes to eating for heart health, it’s not always as simple as some foods are “bad” while others are “good.” That’s why taking a one-size-fits-all approach to a heart-healthy ...

  4. Tree nut allergy - Wikipedia

    en.wikipedia.org/wiki/Tree_nut_allergy

    Tree nuts include almonds, Brazil nuts, cashews, chestnuts, filberts/hazelnuts, macadamia nuts, pecans, pistachios, [1] shea nuts and walnuts. [note 1] Management is by avoiding eating the causal nuts or foods that contain them among their ingredients, and a prompt treatment if there is an accidental ingestion. [2]

  5. 15 Bizarre Side Effects of Foods You Probably Have in Your ...

    www.aol.com/15-bizarre-side-effects-foods...

    3. Asparagus Makes Your Urine Smell Funky. Asparagus is basically the poster child of healthy eating, but along with all those health benefits, it comes with a weird side effect: it gives your pee ...

  6. Cashew - Wikipedia

    en.wikipedia.org/wiki/Cashew

    The cashew nut is edible and is eaten on its own as a snack, used in recipes, or processed into cashew cheese or cashew butter. The nut is often simply called a 'cashew'. The cashew apple is a light reddish to yellow fruit, whose pulp and juice can be processed into a sweet, astringent fruit drink or fermented and distilled into liquor.

  7. Food addiction - Wikipedia

    en.wikipedia.org/wiki/Food_addiction

    In the 21st century, food addiction are often associated with eating disorders. [5] The term binge eating is defined as eating an unhealthy amount of food while feeling that one's sense of control has been lost. [6] Food addiction initially presents in the form of cravings, which cause a feeling that one cannot cope without the food in question ...

  8. 5 "Bad" Foods You Should Be Eating for a Healthy Immune ... - AOL

    www.aol.com/5-bad-foods-eating-healthy-195855994...

    In fact, eggs are one of the few foods that naturally contain vitamin D. They also supply small amounts of omega-3 fatty acids, which have also been linked with better immune health.

  9. Why We Get Fat - Wikipedia

    en.wikipedia.org/wiki/Why_We_Get_Fat

    Why We Get Fat: And What To Do About It is a 2010 book by controversial journalist Gary Taubes.Following Taubes's 2007 book Good Calories, Bad Calories, in which he argues that the modern diet's inclusion of too many refined carbohydrates is a primary contributor to the obesity epidemic, he elaborates in Why We Get Fat on how according to him people can change their diets.