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2. Skipping rope - Wikipedia

   en.wikipedia.org/wiki/Skipping_rope

   A skipping rope or jump rope is a tool used in a sport where participants jump over a rope which is swung so that it passes under their feet and over their heads. Variations of the sport allow for freestyle jumping, or following set sequences, with one or more participants involved in jumping.

3. Indoor & Outdoor Winter Workout Ideas to Stay Active All ...

   www.aol.com/indoor-outdoor-winter-workout-ideas...

   Indoor Stationary Cardio Moves. Jumping rope.A classic move to get your heart rate up. Burpees.This full-body exercise gets your heart pumping and burns calories fast.

4. 10 Best Jump Rope Workouts for Weight Loss - AOL

   www.aol.com/lifestyle/10-best-jump-rope-workouts...

   Below are 10 of the best jump rope workouts I recommend for weight loss, each with step-by-step instructions, including sets and reps.Adding these jump rope workouts to your fitness routine can ...

5. LazyTown Extra - Wikipedia

   en.wikipedia.org/wiki/LazyTown_Extra

   Sportacus exercises with a jumprope in his airship, Stephanie and Trixie eat oatmeal with milk and fresh and dried fruits, Mayor Meanswell shows Stingy that you don't have to beat everybody to have fun in sports games and that taking part in sports is what makes it fun, Sportacus and loads of kids demonstrate how to jump rope in the sports hall ...

6. List of acrobatic activities - Wikipedia

   en.wikipedia.org/wiki/List_of_acrobatic_activities

   Jump rope – Tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. Kiteboarding – Extreme sport where the kiteboarder harnesses the power of the wind with a large controllable power kite to be propelled across the water, land, or snow.

7. 15 Best Cardio Exercises for Faster Weight Loss - AOL

   www.aol.com/15-best-cardio-exercises-faster...

   The jump rope is one of the best cardio and conditioning tools to burn calories and lose weight. If you're a beginner to jump roping, focus on learning proper technique and building up your ...

8. Skipping - Wikipedia

   en.wikipedia.org/wiki/Skipping

   Skipping may refer to: Skipping (gait), a hopping motion that comes naturally to children; A game or form of exercise using a skipping rope; Exon skipping, in molecular biology; Stone skipping, throwing a stone so that it bounces off the surface of water; String skipping, a guitar-playing technique

9. 5 Best Battle Rope Workouts for a Slimmer Waistline - AOL

   www.aol.com/lifestyle/5-best-battle-rope...

   A trainer outlines how to perform five of the best battle rope workouts for a slim waistline and overall weight loss. ... Fitness. Food. Games. Health. Home & Garden. Lighter Side. Medicare.