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  2. Jibarito - Wikipedia

    en.wikipedia.org/wiki/Jibarito

    Plantains, garlic-flavored mayonnaise, meat, cheese, lettuce, tomatoes The jibarito ( Spanish: [ x i β a ˈ ɾ i t o ] ) is a sandwich made with flattened, fried green plantains instead of bread, aioli or garlic -flavored mayonnaise , and a filling that typically includes meat, cheese , lettuce and tomato .

  3. 22 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/22-plantain-recipes-prove-always...

    You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen on shelves. ... They’re plantains. For the uninitiated, plantains are related to bananas ...

  4. These Healthy Air Fryer Recipes Are Still So Satisfying - AOL

    www.aol.com/lifestyle/30-healthy-air-fryer...

    Air Fryer Snap Peas. This naturally sweet vegetable is made even more scrumptious with a little crunch and a sprinkle of parmesan. Make it as a side dish or snack that you'll always feel good ...

  5. 25 Plantain Recipes That Prove You Should Always Have the ...

    www.aol.com/lifestyle/22-plantain-recipes-prove...

    You’ve decided to bake your famous banana bread. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen. Before you add them to your cart, let ...

  6. Mangú - Wikipedia

    en.wikipedia.org/wiki/Mangú

    Mangú is made up of boiled green plantains with or without peel on. When cooked through and soft the peel is removed. Plantains are then mashed with a fork and some water in which they were boiled in. The goal is to mash the plantains until it becomes smooth with no lumps.

  7. 19 High-Protein Mediterranean Diet Lunch Recipes - AOL

    www.aol.com/19-high-protein-mediterranean-diet...

    This well-rounded kimchi rice bowl is packed with fiber and probiotic foods like kimchi and yogurt to support a healthy gut. Prebiotic foods like edamame and garlic add flavor and additional gut ...

  8. Pupusa - Wikipedia

    en.wikipedia.org/wiki/Pupusa

    [citation needed] Rice flour is used to make the dough and they are usually stuffed with chopped pork, cheese, beans, zucchini, and other vegetables. Another regional variation, found in Alegría, is the pupusa de banano, which calls for the addition of plantain bananas to the pupusa.

  9. 85 Quick Work Lunch Ideas To Shake Up Your Routine - AOL

    www.aol.com/85-quick-lunch-ideas-shake-194000250...

    Filled with a zingy arugula-dill salad, sliced turkey, roasted red peppers, and crunchy cucumbers, and sealed with a creamy goat cheese spread, it's exactly the kind of colorful lunch we crave to ...