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Fresh mulberries are mainly water. Per 100g, they provide 1.2g protein and 0.85g fat. [34] Dried mulberries, which is the most consumed form, contain 70g carbs, 14g fibers, 12g proteins and 3g fats per 100g. Mulberries are rich in vitamin C, calcium, iron and potassium. [35]
Dried fruit is widely used by the confectionery, baking, and sweets industries. Food manufacturing plants use dried fruits in various sauces, soups, marinades, garnishes, puddings, and food for infants and children. As ingredients in prepared food, dried fruit juices, purées, and pastes impart sensory and functional characteristics to recipes:
Strawberries are considered 'super fruits' and have been linked to many health benefits, like reduced blood pressure and cholesterol and improvements in insulin resistance. Strawberries have been ...
Here’s what you need to know about strawberry nutrition, benefits, risks, and the best ways to eat them. Having sliced strawberries atop a spinach salad is a classic. Any way you slice them ...
Chefs have created quick pickled soft fruit, such as blackberries, [64] strawberries, [65] and blueberries. [66] Strawberries can be battered and quickly fried in a deep fryer. [ 67 ] [ 68 ] Sauces made from berries, such as cranberry sauce, can be frozen until hard, battered, and deep fried. [ 69 ]
The Global Council on Brain Health even includes ‘eating right’ as one of the six pillars for brain health, along with social connection, mental stimulation, stress management, physical ...
There are over 100 names for this fruit across different regions, including great morinda, Indian mulberry, noni, beach mulberry, vomit fruit, awl tree, and rotten cheese fruit. [ 5 ] The pungent odour of the fresh fruit has made it a famine food in most regions, but it remains a staple food among some cultures and is used in traditional medicine.
According to the FDA, you should store perishable fresh fruits including strawberries in a clean refrigerator at a temperature of 40°F or below. Dr. Dr. Mitcham says that storing strawberries in ...