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  2. How fermented food prevents depression, anxiety: UVA ... - AOL

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    The UVA scientists have published their findings in the journal Brain Behavior and Immunity. The research team consisted of Merchak, Samuel Wachamo, Lucille C. Brown, Alisha Thakur, Brett Moreau ...

  3. These Foods Can Help Reduce Your Anxiety, According to a ...

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    Overall, focusing the diet on wholesome, fiber and nutrient rich foods with plenty of healthy fats and clean proteins supports reduced levels of inflammation and stress, while also supporting ...

  4. Journal of Anxiety Disorders - Wikipedia

    en.wikipedia.org/wiki/Journal_of_Anxiety_Disorders

    A diverse range of topics are covered as they relate to anxiety disorders and is inclusive of disorders that were previously categorized as anxiety related disorders (obsessive-compulsive disorder, posttraumatic stress disorder) in addition to the new category of illness anxiety disorder. The journal publishes across a variety of disciplines ...

  5. Avoidant/restrictive food intake disorder - Wikipedia

    en.wikipedia.org/wiki/Avoidant/restrictive_food...

    Anxiety disorders are the most common comorbidity with ARFID. 36–72% of people struggling with ARFID also have a diagnosed anxiety disorder. [15] Specific food avoidances could be caused by food phobias that cause great anxiety when a person is presented with new or feared foods. Most eating disorders are related to a fear of gaining weight.

  6. Depression and Anxiety - Wikipedia

    en.wikipedia.org/wiki/Depression_and_Anxiety

    Depression and Anxiety is a monthly peer-reviewed medical journal published by Wiley-Blackwell.It is an official journal of the Anxiety and Depression Association of America and covers research on depressive and anxiety disorders.

  7. Eating These Foods Has Been Clinically Shown To Increase Anxiety

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  8. Dietary Guidelines for Americans - Wikipedia

    en.wikipedia.org/wiki/Dietary_Guidelines_for...

    The current edition (2020–2025) gives four overarching guidelines: Follow a healthy dietary pattern throughout life; use nutrient-dense food and beverages to reflect personal preferences, cultural traditions, and budgetary considerations; meet dietary food group needs with nutrient-dense foods and beverages within calorie limits; and limit ...

  9. Dangerous ultra-processed foods are linked to more than 30 ...

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    Generally, however, these guidelines agree that highly processed foods contain high amounts of total and added sugars, fats, and/or salt, low amounts of dietary fiber, use industrial ingredients ...