Search results
Results from the WOW.Com Content Network
640 calories. 36g fat. 79g carbs. 6g protein. 36g sugars. 2 tablespoons coconut oil. 6 tablespoons (¾ stick) unsalted butter, softened and divided. 3 extra-ripe plantains, peeled and cut into 1½ ...
Make it 2,000 calories: Add 2 hard-boiled eggs to breakfast and add another ¼ avocado to lunch. ... Breakfast (439 calories) 1 serving Avocado Toast with Burrata. A.M. Snack (184 calories) ...
You’ve decided to bake your famous banana bread. You make a beeline to the produce section, only to find the thickest, biggest bananas you’ve ever seen. Before you add them to your cart, let ...
The dish is often called Dominican casserole or ripe plantain casserole using typically Dominican style picadillo and cheddar cheese. A layer of mashed plantain is placed at the bottom of a baking pan and covered with picadillo and cheddar. Another layer of mashed plantain is placed on top with picadillo and cheddar.
Ripe plantains (platanos maduros) have a sweet flavor and can be fried in oil, baked in a honey or a sugar-based sauce, or put in soups. Green (unripe) plantains can be boiled in soups or can be sliced, fried, smashed and then refried to make patacones. These are often served with a bean dip or guacamole. [4]
Plantains’ tips are cut off and boiled with the skin on until almost cooked through. The skin is removed and the plantains are cut into chunks and fried, flattened and then refried. Most Puerto Ricans use the method of soaking the plantains in hot water with salt for a few minutes before frying.
Breakfast (488 calories) 1 serving Sun-Dried Tomato & Feta Egg Bites. 1 serving Strawberry-Banana Green Smoothie. A.M. Snack (193 calories) 1 serving Apple with Cinnamon Almond Butter. Lunch (389 ...
For premium support please call: 800-290-4726 more ways to reach us