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  2. Starting Ozempic? Here Are 7 Foods to Eat (& 10 to Avoid) - AOL

    www.aol.com/starting-ozempic-7-foods-eat...

    Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 (glucagon-like peptide 1 receptor agonist) medication helps reduce ...

  3. How Much Should You Exercise on Ozempic? - AOL

    www.aol.com/much-exercise-ozempic-135700374.html

    Day 2: Aim for 30 minutes of walking or movement throughout your day. Then do 30-45 minutes of weight training with free weights, machines, or Pilates. Day 3: Play a sport for about an hour or ...

  4. Semaglutide Weight Loss Drug Nausea: 8 Tips for Relieving It

    www.aol.com/semaglutide-weight-loss-drug-nausea...

    In clinical trials of Ozempic and Wegovy, nausea was reported in: 15.8 percent of those taking a 0.5 milligram (mg) dose of semaglutide 20.3 percent of those taking a 1 mg dose

  5. If You're On Ozempic, Experts Say You're Probably Not ... - AOL

    www.aol.com/youre-ozempic-experts-youre-probably...

    Even if you're losing weight with Ozempic or Mounjaro, you should be doing your best to also follow a healthy eating plan, which experts say includes plenty of fruits, veggies, and, most ...

  6. Ozempic Butt Isn't The Strangest Side Effect Of The Drug ...

    www.aol.com/ozempic-butt-isnt-strangest-side...

    When taking Ozempic, patients lose fat and muscle unless they take action to preserve muscle mass by strength training and eating enough protein, Dr. Comite says. “There is no way to 100 percent ...

  7. How Long Is It Safe to Stay on Ozempic? - AOL

    www.aol.com/long-safe-stay-ozempic-115800284.html

    Moving more each day. Add a walk to your morning routine, go for a hike with friends, stream a yoga session, or try a new exercise class at the gym. Getting enough sleep.

  8. The Surprising Ozempic Side Effects You Need to Know ... - AOL

    www.aol.com/surprising-ozempic-side-effects-know...

    Ozempic side effects include nausea and weight loss. Experts explain the side effects of Ozempic and what to look out for when taking the type 2 diabetes drug.

  9. What Happens To Your Body When You Take Ozempic - AOL

    www.aol.com/happens-body-ozempic-160006460.html

    fcm82 / ShutterstockIf you're on social media or follow the news, you've likely heard of Ozempic. Originally designed to treat type 2 diabetes, this medication has gained widespread attention for ...