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  2. Exercise machine - Wikipedia

    en.wikipedia.org/wiki/Exercise_machine

    An elliptical machine, a type of exercise machine. An exercise machine is any machine used for physical exercise. These range from simple spring-like devices to computerized electromechanical devices to recirculating-stream swimming pools. Most exercise machines incorporate an ergometer.

  3. Here's How Long You Should Elliptical for Weight Loss - AOL

    www.aol.com/lifestyle/heres-long-elliptical...

    A sample elliptical routine for weight loss: Here's an elliptical workout routine designed to help you achieve your weight-loss goals. The entire routine should take 30 minutes. 1. Warm Up (5 minutes)

  4. The Best Elliptical Workout for Weight Loss - AOL

    www.aol.com/lifestyle/best-elliptical-workout...

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  5. Elliptical trainer - Wikipedia

    en.wikipedia.org/wiki/Elliptical_trainer

    Commercial elliptical trainer (rear drive version) Row of elliptical trainers at a gym (right) ElliptiGO trainers are elliptical but not stationary. An elliptical trainer or cross-trainer is a stationary exercise machine used to stair climb, walk, or run without causing excessive pressure to the joints, hence decreasing the risk of impact injuries.

  6. Treadmill or Elliptical: Which is More Effective for Weight Loss?

    www.aol.com/treadmill-elliptical-more-effective...

    Working out on an elliptical offers a range of benefits for improving cardiovascular fitness, burning calories, and enhancing overall health. One significant advantage is the low-impact nature of ...

  7. NordicTrack - Wikipedia

    en.wikipedia.org/wiki/NordicTrack

    NordicTrack was founded by Edward and Florence Pauls in 1975, when Ed Pauls invented the original NordicTrack ski machine in his garage in Chaska, Minnesota, [1] in an effort to train for the local VJC cross-country ski race. Ed Pauls was an engineer, usually got home after dark, and was motivated to beat his Swedish friend in the race.

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