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2. Management of depression - Wikipedia

   en.wikipedia.org/wiki/Management_of_depression

   For non-seasonal depression, adding light therapy to the standard antidepressant treatment was not effective. [167] A meta-analysis of light therapy for non-seasonal depression conducted by Cochrane Collaboration, studied a different set of trials, where light was used mostly in combination with antidepressants or wake therapy.

3. The 10 best natural ways to treat depression - AOL

   www.aol.com/2015-11-06-the-10-best-natural-ways...

   Affecting more than 340 million people in the world, depression is one of the most well-known mental disorders. The 10 best natural ways to treat depression Skip to main content

4. 5 helpful ways to cope with seasonal depression - AOL

   www.aol.com/news/5-actually-helpful-ways-cope...

   Learn the symptoms of seasonal affective disorder and learn more about what it is, plus get tips for how to deal with it, including seasonal depression lamps, teas, and more. 5 helpful ways to ...

5. Depression (mood) - Wikipedia

   en.wikipedia.org/wiki/Depression_(mood)

   Depression is a mental state of low mood and aversion to activity. [3] It affects about 3.5% of the global population, or about 280 million people worldwide, as of 2020. [4] Depression affects a person's thoughts, behavior, feelings, and sense of well-being. [5]

6. Stress management - Wikipedia

   en.wikipedia.org/wiki/Stress_management

   Secondary deals with detecting stress and figuring out ways to cope with it and improving stress management skills. Finally, tertiary deals with recovery and rehabbing the stress altogether. These three steps are usually the most effective way to deal with stress not just in the workplace, but overall. [25]

7. Experts Say Working Out This Way Is An Immediate Mood Boost - AOL

   www.aol.com/experts-working-way-immediate-mood...

   But even going for a walk can help ease depression, anger, and hostility, according to a study published in the Journal of Affective Disorders that evaluated 352 young, healthy participants. The ...