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  2. 19 Delicious Dense Bean Salad Recipes - AOL

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    This three-bean salad is a wonderful addition to any meal. Rich in fiber, folate, iron and potassium, beans complement a heart-healthy diet and are also a great source of plant-based protein and ...

  3. 17 Low-Calorie Lunch Recipes for the Mediterranean Diet - AOL

    www.aol.com/lifestyle/17-low-calorie-lunch...

    Tomato, Cucumber & White-Bean Salad with Basil Vinaigrette This no-cook bean salad is a delicious way to use summer's best cherry or grape tomatoes and juicy cucumbers for a light dinner or lunch.

  4. 13 Dense Bean Salad Recipes That Bring the TikTok Trend to ...

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    Get the Recipe. Quinoa, Corn, and Black Bean Salad. ... Get the Recipe. Tangy Black-Eyed Pea Salad. Greg Dupree / Food Styling by Rishon Hanners / Prop Styling by Claire Spollen.

  5. Black and White Bean Salad Recipe - AOL

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    MIX vegetable juice, oil, garlic, black beans, white beans, corn, pepper and onion until evenly coated. Refrigerate at least 2 hr. TIP: *Also delicious with Calcium Enriched V8® OR 100% Vitamins A, C & E Healthy Request® V8®.

  6. 19 Light Lunches to Make Forever - AOL

    www.aol.com/19-light-lunches-forever-130000839.html

    The dressing for this vegan black bean salad gets its creaminess from blended avocado. Any mix of salad greens will work well, but try arugula if you want to give this hearty salad a peppery kick ...

  7. Best-of-the-West Bean Salad Recipe - AOL

    homepage.aol.com/food/recipes/best-west-bean-salad

    3 / 4 cup Pace® Picante Sauce; 2 tbsp chopped fresh cilantro leaves; 2 tbsp red wine vinegar; 1 tbsp vegetable oil; 1 large green pepper, diced (about 1 cup); 1 medium red onion, very thinly sliced (about 1/2 cup)

  8. Southwestern Black Bean and Roasted Corn Salad Recipe - AOL

    www.aol.com/food/recipes/southwestern-black-bean...

    To make the salad dressing, combine the lime juice, extra virgin olive oil, chili powder, cumin powder and salt in a small bowl. In a large bowl, combine the remaining ingredients and drizzle the ...

  9. Bean salad - Wikipedia

    en.wikipedia.org/wiki/Bean_salad

    Balela is a Middle Eastern salad that typically uses chickpeas and black beans with tomatoes, herbs, parsley, and lemon juice. [7] South American bean salad features poroto beans with tomatoes, parsley, oil and vinegar, and is served with grilled steak. [8] The dish is commonly known in the United States as "three-bean salad". [9]