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2. This Is Why You Can't Drink Diet Drinks If You're Doing ... - AOL

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   If you practice intermittent fasting that involves fasting on specific days, like the 5:2 diet, taking supplements is still recommended to ensure you are meeting your nutrient needs each day.

3. Can You Drink Apple Cider Vinegar While Fasting? - AOL

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   Drinking apple cider vinegar during your fast is okay as long as you’re not fasting for religious or therapeutic purposes. To add it to your diet, remember less is more.

4. Should you drink apple cider vinegar? A health expert ... - AOL

   www.aol.com/lifestyle/drink-apple-cider-vinegar...

   Great news: You don't have to drink a full glass of apple cider vinegar to reap the benefits. One or two tablespoons is enough, Zumpano says, and even less than that can be helpful.

5. Here's Exactly What Happens to Your Body If You Drink Apple ...

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   On the one hand, Wood points to the above connection between ACV and blood sugar; incorporating it into your meals or sipping on it before you eat may be a beneficial way to keep blood sugar ...

6. What Experts Want You to Know About Drinking Apple Cider Vinegar

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   Apple cider vinegar (ACV) is a vinegar made from fermented apples, explains Raj Dasgupta, M.D., a quadruple board-certified physician and medical reviewer for the National Council on Aging. “It ...

7. Does apple cider vinegar help you lose weight? - AOL

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   Some studies have suggested that apple cider vinegar can boost weight loss by increasing feelings of fullness after a meal. But any weight loss it might bring about is minimal—a pound or two per ...