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Guacamole is the dip of choice on Super Bowl Sunday, ... 60 calories. 5 grams of total fat. 3 grams of total carbohydrates. 2 grams of dietary fiber. 0 grams of added sugars. 1 gram of protein.
You'll eat six grams of fiber for only 110 calories in this stuff. It's a great alternate if you're vegan, vegetarian, or simply trying to eat more vegetables. $18.91 at amazon.com
Black Beans. Black beans are some of the lowest-calorie beans you can eat, at 109 calories per 1/2 cup. Better yet, they’re also loaded with protein and fiber, a winning combo that can help ...
Guacamole (Spanish: [ɡwakaˈmole] ⓘ; informally shortened to guac in the United States [1] since the 1980s) [2] is an avocado-based dip, spread, or salad first developed in Mexico. [3] In addition to its use in modern Mexican cuisine , it has become part of international cuisine as a dip, condiment , and salad ingredient.
Many seeds are edible and the majority of human calories comes from seeds, [9] especially from cereals, legumes and nuts. ... Guacamole is an avocado-based dip.
Guacamole – Mexican avocado-based dip, spread, sauce, or salad [51] Mole – Mexican sauce and marinade Pages displaying short descriptions of redirect targets [ 52 ] Pico de gallo – Mexican condiment
Sans nitrates, antibiotics, hormones, dyes, gluten, and sugars—just beef or turkey and seasonings like coriander, celery seed, and mustard—each stick touts 120 calories a serving plus 10 grams ...
This 7-day meal plan helps you follow a 2000-calorie diet the healthy way. ... slaw mix, onions and peppers. Add 3 tablespoons guacamole and 1 cup tortilla chips and salsa. ... 1 cup tortilla ...