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Louie Simmons (October 12, 1947 – March 24, 2022) [1] was an American powerlifter and strength coach. He was active as a powerlifter and coach for more than fifty years. Simmons was the founder of Westside Barbell and has developed several training protocols, including the "Conjugate Met
[17] [18] It acquired a series of other fitness-related companies, including Nebula Fitness in 2012, [6] Pendlay, OSO Barbell and Reflex Fitness Products in 2018, [19] [20] and powerlifting equipment manufacturer Ghost Strong in 2022. [21] Rogue was a contender for Inc.'s 2018 Company of the Year. [12]
Powerlifting is a competitive strength sport that consists of three attempts at maximal weight on three lifts: squat, bench press, and deadlift. As in the sport of Olympic weightlifting , it involves the athlete attempting a maximal weight single-lift effort of a barbell loaded with weight plates.
By this time he was competing in the 125 kg (275 lb) weight class and was totaling 1,041 kg (2,295.0 lb). During 2005 Latvian Powerlifting Championships, Konstantinovs totaled 1,050 kg (2,314.9 lb) with a 410 kg (903.9 lb) deadlift. In 2006 Latvian Powerlifting Championships, he deadlifted 430 kg (948.0 lb).
[1] [2] The magazine featured powerlifting interviews, nutrition, training, meet results, and upcoming powerlifting competitions, as well as Top 100 rankings by weight class and men's and women's Top 50 rankings for the squat, bench press and deadlift.
former official all-time bench press AAU (later USPF) American record in SHW class (+regardless of weight class and equipment) for more than 21 years from November 9, 1972, to July 31, 1994 former all-time bench press world record in SHW class (+regardless of weight class and federation) for more than 12 years from November 9, 1972, to March 3 ...
Weight class Year Hometown/Team Total Gretchen Villa 45 kg 2023 Alee Athletics 152 kg Isabella Rodriguez 49 kg 2023 Power and Grace Performance 167 kg Asia Gonzalez 55 kg 2023 Florida Elite 180 kg Shayla Moore 59 kg 2023 Power and Grace Performance 208 kg Taylor Lucas 64 kg 2023 Superfly Barbell Club 205 kg Alexia Gonzalez 71 kg 2023 Florida Elite
→ former all-time highest raw squat in SHW class (+regardless of weight class) for almost 20 years from April 10, 1976 [7] to July 16, 1995* [7] → former all-time highest raw squat without knee wraps in SHW class (+regardless of weight class) for almost 40 years from April 10, 1976 [ 5 ] to June 13, 2015 where it was surpassed by Ray ...