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The Physical Fitness Assessment consists of a Body Composition Assessment (BCA) and a Physical Readiness Test (PRT), which includes a timed cardio event consisting of 1.5-mile (2.4 km) run/treadmill or a 500 yd (460 m) swim (or an alternate cardio consisting of 12-minutes on a stationary bike), timed curl-ups, and timed sit-ups. [1]
The minimum requirements for the test are, for males, 47 push-ups without resting in 2 minutes, holding a plank position for at least 1 minute and 40 seconds without rest, and no slower than a 12-minute 1.5-mile run; for females, at least 21 push-ups, a 1 minute, 30 second plank, and a 1.5-mile run in 14 minutes, 15 seconds.
If students report for training without medical and dental records, they are dis-enrolled from the course. Because SERE training is physically demanding, students must comply with their own service's body fat standards and have successfully passed their most recent physical-readiness test.
The U.S. Navy is starting to enlist individuals who didn't graduate from high school or get a GED, marking the second time in about a year that the service has opened the door to lower-performing ...
Navy Reserve, Air Force, Army, Coast Guard, Marine Corps, and International service members make up the remainder of the student population. Part of the Navy War College, the Navy Senior Enlisted Academy was established in 1981, and graduation is required before personnel can assume the position of command master chief or chief of the boat.
Women account for about 22 percent of entering plebes. [b] They pursue the same academic and professional training as do their male classmates, except that certain physical aptitude standards for women are lower than for men, mirroring the standards of the Navy itself. Women have most recently composed about 17 percent of each graduating class ...
The final PT Test is the Army Physical Fitness Test (APFT). Usually, a soldier needs to score at least 60 points in each APFT category (pushups, planks, and 2 mile run) to pass, but in Basic Combat Training, only 50 points are required; the soldier will nevertheless take another APFT with a 60-point requirement at AIT.
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