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  2. The best shoes for flat feet for 2025, according to podiatrists

    www.aol.com/lifestyle/best-shoes-flat-feet...

    Dr. Egbogah says, "Yes, flat feet can cause the heels of the shoes to wear down unevenly, particularly on the inner side. This happens because people with flat feet tend to overpronate, where the ...

  3. You Can Strengthen Your Calves Without Even Standing Up - AOL

    www.aol.com/strengthen-calves-without-even...

    Using a slow and controlled tempo, push through toes and lift heels as high as you can. Slowly lower heels and return to start. That’s 1 rep. Do 3 sets of 12 to 15 reps. 3. Squat To Heel Raise ...

  4. A Trainer Says These Shoes Will Help You Stop Rolling Your Ankles

    www.aol.com/trainer-says-shoes-help-stop...

    A low-heel drop can cause ankle pain when running or walking long distances, but given it's a lifting shoe, we'll give a free pass to Nobull's Gum High-Top, as it it's essential for heels to ...

  5. Toe walking - Wikipedia

    en.wikipedia.org/wiki/Toe_walking

    Toe walking may also be caused by a bone block located at the ankle which prevents the ankle from moving. This may be as the result of trauma or arthritis. [6] Toe walking may also be one way of accommodating a separate condition, foot drop. Persistent toe walking in children is also associated with developmental disabilities, such as autism.

  6. Locomotor effects of shoes - Wikipedia

    en.wikipedia.org/wiki/Locomotor_Effects_of_Shoes

    High heels of various heights are worn by men and women on a daily basis. The main reason many people wear high heeled shoes is for aesthetic purposes, where high heels are believed to enhance the wearer's physical appearance. These same high heeled shoes, however, can have undesirable biomechanical effects. Different types of high heels.

  7. High-heeled shoe - Wikipedia

    en.wikipedia.org/wiki/High-heeled_shoe

    High-heeled shoes, also known as high heels, are a type of shoe with an upward-angled sole. The heel in such shoes is raised above the ball of the foot. High heels cause the legs to appear longer, make the wearer appear taller, and accentuate the calf muscle. [1] There are many types of high heels in varying styles, heights, and materials.

  8. Sever's disease - Wikipedia

    en.wikipedia.org/wiki/Sever's_disease

    Sever's disease is not a serious condition and many children get better without needing health professional care. If use of home treatments like putting ice on the heels or changing sport don't work, children should be assessed by a health professionals to personalise the treatment and make sure it really is calcaneal apophysitis.

  9. How Young Is Too Young for Kids to Wear High Heels ... - AOL

    www.aol.com/news/young-too-young-kids-wear...

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