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  2. Whole30 - Wikipedia

    en.wikipedia.org/wiki/Whole30

    The Whole30 is a 30-day elimination [1] fad diet [2] that emphasizes whole foods and the elimination of sugar, alcohol, grains, and dairy. [3] [4] The traditional Whole30 also eliminates legumes and soy, while a plant-based version of the Whole30 allows consumption of those food groups.

  3. Dried and salted cod - Wikipedia

    en.wikipedia.org/wiki/Dried_and_salted_cod

    Salt cod formed a vital item of international commerce between the New World and the Old, and formed one leg of the so-called triangular trade.Thus, it spread around the Atlantic and became a traditional ingredient not only in Northern European cuisine, but also in Mediterranean, West African, Caribbean, and Brazilian cuisines.

  4. To make this 20-minute vegan curry even faster, buy precut veggies from the salad bar at the grocery store. To make it a full, satisfying dinner, serve over cooked brown rice.

  5. Lutefisk - Wikipedia

    en.wikipedia.org/wiki/Lutefisk

    Lutefisk prepared to eat. Lutefisk (Norwegian, pronounced [ˈlʉ̂ːtfɛsk] in Northern and parts of Central Norway, [ˈlʉ̂ːtəˌfɪsk] in Southern Norway; Swedish: lutfisk [ˈlʉ̂ːtfɪsk]; Finnish: lipeäkala [ˈlipeæˌkɑlɑ]; literally "lye fish") is dried whitefish, usually cod, but sometimes ling or burbot, cured in lye.

  6. A 7-day Mediterranean diet meal plan to boost your heart health

    www.aol.com/7-day-mediterranean-diet-plan...

    This sheet-pan supper of shrimp, broccoli, and green beans makes mealtime easy — and cleanup a breeze. Enjoy this recipe with a baked sweet potato or 1 cup cooked rice, quinoa or whole grain ...

  7. Whole Foods Market, Cape Air, Margaritaville: Cape Cod Times ...

    www.aol.com/whole-foods-market-cape-air...

    Get caught up with this list of four popular stories on the Cape Cod Times website. ... Whole Foods to open new Hyannis store Oct. 10. Here are the opening day freebies. ... Lynx left Nantucket at ...

  8. Cod as food - Wikipedia

    en.wikipedia.org/wiki/Cod_as_food

    Canned cod liver. Cod is popular as a food with a mild flavour and a dense, flaky white flesh.Young Atlantic cod or haddock prepared in strips for cooking is called scrod.Cod's soft liver can be canned or fermented into cod liver oil, providing an excellent source of vitamin A, vitamin D, vitamin E and omega-3 fatty acids (EPA and DHA).

  9. The Mediterranean diet could prolong your life

    www.aol.com/article/2016/08/30/the-mediterranean...

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