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  2. Eating this type of diet at 40 may affect how healthy you are ...

    www.aol.com/eating-type-diet-40-may-232102567.html

    Harvard researchers analyzed 30 years of data on over 106,000 participants from the Nurses’ Health Study and the Health Professionals Follow-Up Study. The study included 70,467 women and 36,464 men.

  3. This Buzzy Diet Helps Women Live Longer, Study Finds - AOL

    www.aol.com/buzzy-diet-helps-women-live...

    The Mediterranean diet was linked to a lower risk of death, cancer, and heart disease in women, per new research. Experts explain the diet and longevity. This Buzzy Diet Helps Women Live Longer ...

  4. Quality of life (healthcare) - Wikipedia

    en.wikipedia.org/wiki/Quality_of_life_(healthcare)

    Early versions of healthcare-related quality of life measures referred to simple assessments of physical abilities by an external rater (for example, the patient is able to get up, eat and drink, and take care of personal hygiene without any help from others) or even to a single measurement (for example, the angle to which a limb could be flexed).

  5. The more women followed this diet, the longer they lived

    www.aol.com/news/more-women-followed-diet-longer...

    Over nearly 25 years, women who had the greatest adherence to the Mediterranean diet had a 23% lower risk of death than women who followed it the least, a new study finds. The more women followed ...

  6. Healthy diet - Wikipedia

    en.wikipedia.org/wiki/Healthy_diet

    The World Health Organization has estimated that 2.7 million deaths each year are attributable to a diet low in fruit and vegetables during the 21st century. [63] At least 1.2 billion women are low of vitamins and minerals, which increases the risk of being exposed to chronic fatigue, low resistance to infections and birth defects in their ...

  7. Human nutrition - Wikipedia

    en.wikipedia.org/wiki/Human_nutrition

    The EFSA panel proposes that pregnant women should consume the same volume of water as non-pregnant women, plus an increase in proportion to the higher energy requirement, equal to 300 mL/day. [53] To compensate for additional fluid output, breastfeeding women require an additional 700 mL/day above the recommended intake values for non ...

  8. Benefits of physical activity - Wikipedia

    en.wikipedia.org/wiki/Benefits_of_physical_activity

    Regular physical exercise is associated with numerous health benefits to reduce the progression and development of diseases. Several randomized clinical trials have demonstrated that lifestyle interventions, including moderate exercise and a healthy diet, improve cardiovascular health in at-risk populations.

  9. ‘I Thought I Had Chronic Fatigue. Then, Doctors Said I Had 90 ...

    www.aol.com/thought-had-chronic-fatigue-then...

    "Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." As a 39-year-old mother of two young kids and a pilates studio owner, I thought my fatigue was normal ...