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Breakfast (435 calories) 1 cup low-fat plain strained Greek-style yogurt. 1 serving Cinnamon-Toasted Oats. ½ cup raspberries. 2 Tbsp. chopped walnuts. A.M. Snack (334 calories)
Breakfast (366 calories) 1 cup low-fat plain strained Greek-style yogurt. ½ cup raspberries. 3 Tbsp. slivered almonds. 1 Tbsp. chia seeds. A.M. Snack (234 calories)
These are the 25 most delicious diabetic-dessert recipes. Related: It’s Soup Season! Here Are 21 of the Best High-Fiber Soup Recipes To Make for Dinner. How Much Sugar Can People With Diabetes Have?
Breakfast (387 calories) 1 serving Mascarpone & Berries Toast. 2 eggs, scrambled. A.M. Snack (410 calories) 1 serving Anti-Inflammatory Cherry-Spinach Smoothie. Lunch (401 calories) 1 serving ...
Why You Should Cook More 5 Ingredient Recipes. Simple homemade meals are simply better. The great news is that 5 ingredient healthy recipes are simple, homemade, and flavorful.
This mango green smoothie gets bright tart flavor from frozen passion fruit, and inflammation-fighting benefits from fresh kale. Dates add natural sweetness without added sugar.
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To keep this as a healthy option, go for unsweetened versions and add flavorings such as vanilla, cinnamon, and berries rather than processed syrups. belchonock/istockphoto Peanut Butter
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