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  2. 20 Fall Breakfasts for Weight Loss in 20 Minutes - AOL

    www.aol.com/20-fall-breakfasts-weight-loss...

    These 20-minute fall breakfast recipes are lower in calories and high in protein and/or fiber to help support healthy weight loss. ... high-fiber bread, like a hearty slice of German-style rye or ...

  3. Toast sandwich - Wikipedia

    en.wikipedia.org/wiki/Toast_sandwich

    A toast sandwich (also known as a bread sandwich) is a sandwich in which the filling between two slices of bread is itself a thin slice of toasted bread, which may be buttered. [ 1 ] [ 2 ] An 1861 recipe says to add salt and pepper to taste.

  4. 7 Day High-Protein Meal Plan for Menopause, Created by a ...

    www.aol.com/7-day-high-protein-meal-141300136.html

    Breakfast (525 Calories) 1 serving Tofu Scramble. 2 slices whole-wheat toast. ½ cup halved strawberries. A.M Snack (229 Calories) ½ cup low-fat plain Greek yogurt

  5. 30-Day High-Protein, High-Fiber Meal Plan for Weight Loss ...

    www.aol.com/lifestyle/30-day-high-protein-high...

    1 slice whole-wheat bread. Daily Totals: 1,517 calories, 59g fat, 106g protein, 143g carbohydrate, 30g fiber, 1,837mg sodium. Make it 1,800 calories: Add 1 medium apple with 2 Tbsp. natural peanut ...

  6. Mushroom Soup with Toasted Bread Recipe - AOL

    homepage.aol.com/.../mushroom-soup-toasted-bread

    Preheat the oven to 300°. Bake the bread slices on a baking sheet for about 1 hour and 40 minutes, until deeply browned. In a pot, melt the butter. Add the mushrooms and the garlic; season with salt and pepper. Cover and cook over moderate heat, until the mushrooms are softened, 5 minutes. Add the broth and 1/2 cup of the cream; bring to a boil.

  7. Toast (food) - Wikipedia

    en.wikipedia.org/wiki/Toast_(food)

    Sliced bread is placed into the slots on the top of the toaster, the desired degree of toasting is set, and a lever is pushed down to expose the bread to the heated elements. The toast is popped up when it is ready. Bread toasted in a conventional toaster can "sweat" when it is served (i.e. water collects on the surface of the cooled toast ...

  8. List of sandwiches - Wikipedia

    en.wikipedia.org/wiki/List_of_sandwiches

    Toast Hawaii: Germany: Slice of toast with ham, a maraschino cherry in the middle of a pineapple slice, and cheese, grilled from above, so the cheese starts to melt. Toastie: United Kingdom, United States: Two slices of bread with various fillings, toasted and edges sealed with a sandwich toaster. Tofu [44] [45] United States

  9. 30-Day High-Fiber, Anti-Inflammatory Meal Plan for Weight ...

    www.aol.com/30-day-high-fiber-anti-181709492.html

    Make it 2,000 calories: Add 1 cup low-fat plain kefir to breakfast, 3 Tbsp. sliced almonds to P.M. snack and add 1 medium apple with 2 Tbsp. natural peanut butter as an evening snack. Day 7