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An 1892 advertisement for The Lively Sparring Bag [1]. Punching bags have been used in martial arts and swordplay for the entire written history of military training. [2] Similar apparatus in Asian martial arts include the Okinawan makiwara and the Chinese mook jong, which may have padded striking surfaces attached to them.
Malla-yuddha incorporates wrestling, joint-breaking, punching, biting, choking and pressure point striking. Matches were traditionally codified into four types which progressed from purely sportive contests of strength to actual full-contact fights known as yuddha. [2] Due to the extreme violence, this final form is generally no longer practised.
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Bolo punch: Occasionally seen in Olympic boxing, the bolo punch is an arm punch which owes its power to the shortening of a circular arc rather than to transference of body weight; it tends to have more of an effect due to the surprise of the odd angle it lands at rather than the actual power of the punch.
Muay Thai, or Thai boxing, rules usually sees bouts contested over 5, 3 minute rounds and male fighters bare-chested wearing shorts and protective gear including: mouth-guard, hand-wraps, shin-wraps, 10 oz (280 g) boxing gloves, groin-guard and sometimes prajioud arm bands.
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India's Mary Kom is a six-time World Amateur Boxing champion, and the only woman boxer to have won a medal in each one of the six world championships. [3] She also became the first Indian woman boxer to get a Gold Medal at the Asian Games during the 2014 Asian Games at Incheon, South Korea.
The four awards presented in boxing are Rajiv Gandhi Khel Ratna, Arjuna Award, Dhyan Chand Award and Dronacharya Award. [1] First presented in the year 1961, a total of forty-five individuals have been honoured with the Arjuna Award in boxing for their "good performance at the international level" over the period of last four years. [2]
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