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  2. Parshvottanasana - Wikipedia

    en.wikipedia.org/wiki/Parshvottanasana

    The pose is unknown in medieval hatha yoga, but is described in Krishnamacharya's 1935 Yoga Makaranda, and taken up by his pupils Pattabhi Jois and B. K. S. Iyengar in their respective schools of yoga. [4]

  3. Try This Super Hard 5-Minute Shuttle Sprint and Gymnastics ...

    www.aol.com/try-super-hard-5-minute-143500865.html

    This difficult workout session mixes shuttle sprints and a gymnastics-inspired skill, the shoot-through, for an ultra challenging metcon finisher. Try This Super Hard 5-Minute Shuttle Sprint and ...

  4. Hydrogymnastics - Wikipedia

    en.wikipedia.org/wiki/Hydrogymnastics

    Over time many different terms and names have been used to describe hydrogymnastics; however, all are categorised as a form of aquatic or water rehabilitation. [3] The practice of water rehabilitation began in the 24th century BC in Ancient Greece and Asia, where people used the therapeutic benefits of water as both a remedy for illnesses and for religious reasons. [4]

  5. Standing asanas - Wikipedia

    en.wikipedia.org/wiki/Standing_asanas

    Until the 20th century there were very few of these, the best example being Vrikshasana, Tree Pose. From the time of Krishnamacharya in Mysore , many standing poses have been created. Two major sources of these asanas have been identified: the exercise sequence Surya Namaskar (the salute to the sun); and the gymnastics widely practised in India ...

  6. Mom attempts Olympic gymnastics in her kitchen and her ...

    www.aol.com/news/mom-attempts-olympic-gymnastics...

    As you might have guessed, this mom wasn't starting at square one. She has a gymnastics background. "I was in intense gymnastics competitively until I was about 14 years old," she explains.

  7. Italy’s gymnasts enjoy ‘wonderful’ first women’s team medal ...

    www.aol.com/italy-gymnasts-enjoy-wonderful-first...

    Italy’s performance was highlighted by strong performances on the uneven bars – D’Amato received 14.633 and Iorio 14.266 – while Esposito top-scored for the team on vault with 14.166.

  8. Split (gymnastics) - Wikipedia

    en.wikipedia.org/wiki/Split_(gymnastics)

    Other names include box splits and center splits; in yoga the pose is named Samakonasana. Front splits are executed by extending one leg forward of, and the other leg to the rear of the torso. In dance, a front split is named according to the leg that is extended forward (e.g., the right leg is extended forward when executing a right split).

  9. Women’s Gymnastics Is Finally Having Fun Again - AOL

    www.aol.com/womens-gymnastics-finally-having-fun...

    This year’s Olympic Games in Paris marked a turning point in both the mental health and joy experienced by Team USA women’s gymnastics team. ... the girls not really having a lot of fun and ...

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