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Next time you’re feeling cold, try these hacks to keep warm when it’s cold outside. Cover exposed skin. You actually don’t lose most of your body heat through your head as you’ve likely ...
Cold weather safety in cars When the weather is especially chilly, there’s a good chance you might opt to drive your child to where they need to be rather than walk. But there are several rules ...
The NHS advises that outside in cold weather babies and children should wear several layers of clothes to keep warm. [Getty Images] Importantly, babies do not need hot rooms at night - a room ...
The major risk factor for frostbite is exposure to cold through geography, occupation and/or recreation. Inadequate clothing and shelter are major risk factors. Frostbite is more likely when the body's ability to produce or retain heat is impaired. Physical, behavioral, and environmental factors can all contribute to the development of frostbite.
The original cold weather clothing was made of furs. The fibers of the fur trapped insulating air, lanolin on the fur repelled water. Knitted wool is an effective insulator when dry, but ineffective when wet. Goose down is the lightest insulator, and still used today. Its quality, called loft is a measure of its low density. It is ineffective ...
Nasal irrigation (also called nasal lavage, nasal toilet, or nasal douche) is a personal hygiene practice in which the nasal cavity is washed to flush out mucus and debris from the nose and sinuses, in order to enhance nasal breathing. Nasal irrigation can also refer to the use of saline nasal spray or nebulizers to moisten the mucous membranes.
“In most healthy people without pre-existing conditions, blowing the nose is considered quite safe,” says Mason Krysinski, M.D., otolaryngologist and assistant professor at Vanderbilt Health ...
Most heated clothing is designed for cold-weather sports and activities, such as motorcycle riding, downhill skiing, diving, winter biking, and snowmobiling, trekking and for outdoor workers such as construction workers and carpenters. Since the London Olympics, heated clothing has also been used by athletes to keep their muscles warm between ...