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Meat in a pasta sauce will add some filling protein, but it can also add more fat and calories. Lean beef is an option, Susie says, but try even leaner choices like ground turkey and chicken or ...
A quick and easy one-pot meal featuring diced ham, penne pasta and peas in a creamy sauce. ... this one pot riff on the classic meat dish is ready in about 30 minutes and it's made all in one pan.
Calories Protein Carb Fiber ... Meat and poultry Food Measure Grams Calories ... Spaghetti with meat sauce: 1 cup: 250: 285: 13: 35: 0.50: 10: 6
Heat the sauce, vodka, basil and pepper in a 3-quart saucepan over medium heat until the mixture comes to a boil. Remove from the heat and stir in the cream. Put the pasta in a large serving bowl. Pour the sauce mixture over the pasta. Toss to coat. Sprinkle with the cheese.
Jajang, a meat and vegetable sauce that tops noodles in the Korean-style Chinese dish Jajangmyeon. [5] Korma, an Indian sauce made with meat and/or vegetables braised in yogurt and served with rice. [6]: 24 Palaver sauce, a west African stew-like sauce containing vegetables, meat and/or seafood, and served with rice, fufu, or other starches. [7]
1 1 / 2 cup multi-grain penne pasta, uncooked; 9 oz fresh spinach leaves; 1 lb boneless skinless chicken breasts, cut into bite-size pieces; 1 tsp dried basil leaf; 1 can (14.5 ounces) diced ...
Egg pasta (pasta all'uovo) – May only be manufactured using durum wheat semolina with at least 4 hens' eggs (chicken) weighing at least 200 grams (7.1 oz) (without the shells) per kilogram of semolina, or a liquid egg product produced only with hen's eggs. Pasta made and sold in Italy under this category must be labeled egg pasta.
Daily Totals: 1,485 calories, 59g fat, 100g protein, 149g carbohydrate, 37g fiber, 2,083mg sodium. Make it 1,500 calories: Add ¼ cup dry-roasted unsalted almonds to A.M. snack and 3 Tbsp. sliced ...