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  2. Tony Horton (personal trainer) - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton_(personal_trainer)

    5 ft 10 in (1.78 m) Spouse. Shawna Brannon. . (m. 2015) . Website. tonyhortonlife.com. Anthony Sawyer Horton Jr. (born July 2, 1958), [1] known professionally as Tony Horton, is an American personal trainer, author, and former actor. He is best known as the creator of the commercial home exercise regimen P90X.

  3. The Beachbody Company - Wikipedia

    en.wikipedia.org/wiki/The_Beachbody_Company

    The founders received $500,000 in angel investing, developed a series of workout videos and bought the website Beachbody.com. [2] [6] In 2005, P90X, or Power 90 Extreme, was created by Tony Horton as a commercial home exercise regimen and developed as a successor to the program called "Power 90".

  4. Tony Horton - Wikipedia

    en.wikipedia.org/wiki/Tony_Horton

    Tony Horton. Tony Horton may refer to: Tony Horton (baseball), Major League baseball player. Tony Horton (personal trainer), developer of the P90X workout system. Tony Horton (rugby union), England international rugby union footballer. Category: Human name disambiguation pages.

  5. DailyBurn - Wikipedia

    en.wikipedia.org/wiki/DailyBurn

    DailyBurn. Daily Burn is a health and fitness company with a membership of approximately 2.5 million that provides workout and nutrition programs on a variety of web, mobile, and TV apps. Daily Burn streaming workout videos are led by master trainers and produced by Mason Bendewald, the director of Beachbody 's P90X workout program.

  6. List of Grizzy and the Lemmings episodes - Wikipedia

    en.wikipedia.org/wiki/List_of_Grizzy_and_the...

    Determined to recover their sweets regardless of the cost, the Lemmings activate Grizzy's vital points, and the bear finds himself completely blocked. Thanks to the book, Grizzy frees himself and learns to master energies in turn. During a chase, the lemmings disable Grizzy’s arms, and then his tongue when he tries to free himself with it.

  7. Category:Physical exercise - Wikipedia

    en.wikipedia.org/wiki/Category:Physical_exercise

    Callanetics. Change of direction. Chinese Wand Exercise. Circuit training. Closed kinetic chain exercises. Complex training. Complications of prolonged standing. Concentric hypertrophy. Continuous training.

  8. Weight loss - Wikipedia

    en.wikipedia.org/wiki/Weight_loss

    Intentional weight loss is the loss of total body mass as a result of efforts to improve fitness and health, or to change appearance through slimming. Weight loss is the main treatment for obesity, [1] [2] [3] and there is substantial evidence this can prevent progression from prediabetes to type 2 diabetes with a 7–10% weight loss and manage cardiometabolic health for diabetic people with a ...

  9. Strength training - Wikipedia

    en.wikipedia.org/wiki/Strength_training

    Strength training, also known as weight training or resistance training, involves the performance of physical exercises that are designed to improve strength and endurance. It is often associated with the lifting of weights. It can also incorporate a variety of training techniques such as bodyweight exercises, isometrics, and plyometrics.

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