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  2. What's the healthiest pasta sauce? The top 2 picks ... - AOL

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    Generally, a simple tomato-based marinara sauce is going to be the healthiest option, the experts say. The tomato provides lycopene (an antioxidant), a good dose of vitamin C and a burst of flavor ...

  3. 6 Healthiest Marinara Sauces on Grocery Shelves—and 4 to Avoid

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    Nutrition: 45 calories, 0.5 g fat (0 g saturated fat), 430 mg sodium, 10 g carbs (2 g fiber, 5 g sugar), 2 g protein. With 45 calories per serving and less than 1 gram of total fat, Barilla makes ...

  4. 24 High-Protein Dinner Recipes To Make Forever - AOL

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    Tearing the tofu by hand helps the curry sauce cling onto all the craggy bits, but if desired, you could cut the tofu into 1-inch cubes instead. ... a nutrient important for blood sugar regulation ...

  5. List of sauces - Wikipedia

    en.wikipedia.org/wiki/List_of_sauces

    Emulsified sauces. Remoulade seaweed sauce. Anchoïade. Aioli – West Mediterranean sauce of garlic and oil. Béarnaise sauceSauce made of clarified butter and egg yolk. Garlic sauceSauce with garlic as a main ingredient. Hollandaise sauceSauce made of egg, butter, and lemon [8] Mayonnaise – Thick cold sauce.

  6. Soy sauce - Wikipedia

    en.wikipedia.org/wiki/Soy_sauce

    Soy sauce. Soy sauce (sometimes called soya sauce in British English [1]) is a liquid condiment of Chinese origin, traditionally made from a fermented paste of soybeans, roasted grain, brine, and Aspergillus oryzae or Aspergillus sojae molds. [2] It is recognized for its saltiness and pronounced umami taste.

  7. Apple sauce - Wikipedia

    en.wikipedia.org/wiki/Apple_sauce

    Apple sauce is made by cooking apples with water or apple cider (fresh apple juice). More acidic apples will render a finer purée; the highly acidic Bramley apple creates a very fine purée. The apples may or may not be peeled. If they are not peeled, the peels and seeds are typically separated in a food mill. [5]

  8. Chili's Triple Dipper has a day's worth of calories and ... - AOL

    www.aol.com/lifestyle/chilis-triple-dipper-days...

    Sauce options include ranch, honey mustard, blue cheese and house barbecue. The total calorie content of a Triple Dipper order ranges from 1,740 to 3,920 calories, which is more than a day's ...

  9. Oyster sauce - Wikipedia

    en.wikipedia.org/wiki/Oyster_sauce

    Oyster sauce describes a number of sauces made by cooking oysters.The most common in modern use is a viscous dark brown condiment made from oyster extracts, [1] [2] [3] sugar, salt and water, thickened with corn starch (though original oyster sauce reduced the unrefined sugar through heating, resulting in a naturally thick sauce due to caramelization, not the addition of corn starch).

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