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Wilson and her daughter, Gretchen Wilson, (born 1961) [10] who produces and directs the Sit and Be Fit programs her mother hosts, also appear together in the Boomer Be Fit DVD, which Wilson hosts. [3] They reside in Spokane, Washington, where both the Sit and Be Fit TV program and the SABF organization, which is non-profit, are based. [11]
Sit and Be Fit is a half-hour television exercise program that airs on KSPS-TV out of Spokane, WA, broadcast throughout the United States to over three-hundred PBS member stations and eighty-six million [a] households. The show focuses on toning and stretching from a seated position, beneficial to individuals who are restricted physically.
An additional 0.5 points is deducted if the evaluator perceives an unsteady execution or partial loss of balance. If the subject loses points on the first few attempts, the evaluator provides advice to help them improve their score on subsequent tries. The best scores for sitting and rising are used to determine the final score. [1]
Milton Teagle "Richard" Simmons (July 12, 1948 – July 13, 2024) was an American fitness instructor and television personality. He was a promoter of weight-loss programs, most prominently through his television show, The Richard Simmons Show and later the Sweatin' to the Oldies line of aerobics videos.
[5] In England, the term boilermaker traditionally refers to a half pint of draught mild mixed with a half pint of bottled brown ale. In the south-west of England it is also known as a 'brown split', although it also refers to the American shot and pint. [6] In Scotland, a half and a half is a half pint of beer with a whisky ("a wee hawf"). [7]
Work Out New York is an American reality television series that premiered on December 6, 2015, on Bravo. [1] Announced in April 2014 as The Fit Club, [2] the reality series follows fitness trainers working in New York City who all compete in order to attract wealthy and famous clients. [3] The final episode of season 1 aired on January 31, 2016 ...
A "pint" (20 imperial fluid ounces or 568 millilitres) or half-pint is the universal measure for draft beer in the UK. Rather than use measuring equipment, professional bartenders usually use a pour spout inserted into the mouth of the bottle, which restricts the flow of liquid to a standard rate allowing reasonably accurate time-based pours.
An exercise ball is a ball constructed of soft elastic, typically in 5 diameters of 10 cm increments, from 35 to 85 cm (14 to 33 in), and filled with air. The air pressure is changed by removing a valve stem and either filling with air or letting the ball deflate.