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  2. The 15 Healthiest Fast Food Desserts, According to ... - AOL

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    Nutrition facts: 280 calories. 10 grams of fat. 23 grams of total sugar. 3 grams of protein. Oatmeal and oatmeal bars often appear on lists of the healthiest breakfasts.

  3. Is cinnamon good for you? How to tap into the health benefits

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  4. Diabetic? These Foods Will Help Keep Your Blood Sugar in Check

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    Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.

  5. Cinnamon challenge - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_challenge

    The cinnamon challenge involves consuming one spoonful of powdered cinnamon. The cinnamon challenge is a food challenge that gained viral recognition on social media in the early 2010s. Participants generally film themselves attempting to eat a spoonful of ground cinnamon in under 60 seconds without drinking anything.

  6. Stillman diet - Wikipedia

    en.wikipedia.org/wiki/Stillman_diet

    The Stillman diet is a high-protein, low-carbohydrate diet devised in 1967 by physician Irwin Maxwell Stillman (1896–1975). [1] It focusses mostly on the complete avoidance of both fats and carbohydrates, and requires at least eight glasses of water to be consumed every day.

  7. Ian Marber - Wikipedia

    en.wikipedia.org/wiki/Ian_Marber

    Ian Marber (born 1963), is a nutrition therapist, well-known author and one of the founders of The Food Doctor, developing the brand from its inception in 1999 until his departure in December 2011. The Food Doctor positioned itself in the field of healthier eating with a range of both of fresh and dried food products, online consultancy as well ...

  8. The Best & Worst Menu Items at Cinnabon, According to a ... - AOL

    www.aol.com/lifestyle/best-worst-menu-items...

    Beyond its classic roll, Cinnabon has expanded its menu to include various baked goods and beverages, maintaini. Photos: Cinnabon, Papin Lab / Shutterstock. Design: Eat This, Not That!Cinnabon, a ...

  9. Cinnamon tea - Wikipedia

    en.wikipedia.org/wiki/Cinnamon_tea

    Cassia cinnamon barks used to make gyepi-cha. Gyepi-cha (계피차; 桂皮茶; "cinnamon tea") is a traditional Korean tea made from cassia cinnamon barks. [3] Thicker sticks of cinnamon with purplish-red cross-section and strong fragrance are used. [3]

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