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  2. Bioenergetic systems - Wikipedia

    en.wikipedia.org/wiki/Bioenergetic_systems

    The process that converts the chemical energy of food into ATP (which can release energy) is not dependent on oxygen availability. During exercise, the supply and demand of oxygen available to muscle cells is affected by duration and intensity and by the individual's cardio respiratory fitness level. [1]

  3. ATP hydrolysis - Wikipedia

    en.wikipedia.org/wiki/ATP_hydrolysis

    Structure of ATP Structure of ADP Four possible resonance structures for inorganic phosphate. ATP hydrolysis is the catabolic reaction process by which chemical energy that has been stored in the high-energy phosphoanhydride bonds in adenosine triphosphate (ATP) is released after splitting these bonds, for example in muscles, by producing work in the form of mechanical energy.

  4. Physiology of marathons - Wikipedia

    en.wikipedia.org/wiki/Physiology_of_marathons

    ATP restoration only lasts for approximately the first 30 seconds of exercise. [3] This rapid rate of ATP production is essential at the onset of exercise. The amount of creatine phosphate and ATP stored in the muscle is small, readily available, and used quickly due these two factors. Weight lifting or running sprints are examples of exercises ...

  5. Adenosine triphosphate - Wikipedia

    en.wikipedia.org/wiki/Adenosine_triphosphate

    The energy used by human cells in an adult requires the hydrolysis of 100 to 150 mol/L of ATP daily, which means a human will typically use their body weight worth of ATP over the course of the day. [30] Each equivalent of ATP is recycled 1000–1500 times during a single day (150 / 0.1 = 1500), [29] at approximately 9×10 20 molecules/s. [29]

  6. Carbohydrate catabolism - Wikipedia

    en.wikipedia.org/wiki/Carbohydrate_catabolism

    Lactic acid fermentation is used by human muscle cells as a means of generating ATP during strenuous exercise where oxygen consumption is higher than the supplied oxygen. As this process progresses, the surplus of lactate is brought to the liver , which converts it back to pyruvate.

  7. You Don’t Need to ‘Load’ Your Creatine, Actually

    www.aol.com/lifestyle/don-t-load-creatine...

    It probably reads a little something like this: “Mix 1 scoop (5,000 mg) in water or your favorite beverage 3 to 4 times per day for the first 5 to 7 days. Do not exceed 5,000 mg per serving.

  8. Skeletal muscle - Wikipedia

    en.wikipedia.org/wiki/Skeletal_muscle

    This occurs during strenuous exercise when high amounts of energy are needed but oxygen cannot be sufficiently delivered to muscle. (c) Aerobic respiration is the breakdown of glucose in the presence of oxygen (O2) to produce carbon dioxide, water, and ATP.

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    mail.aol.com

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