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  2. Iliofemoral ligament - Wikipedia

    en.wikipedia.org/wiki/Iliofemoral_ligament

    The iliofemoral ligament is a thick and very tough triangular capsular ligament of the hip joint situated anterior to this joint. It attaches superiorly at the inferior portion of the anterior inferior iliac spine and adjacent portion of the margin of the acetabulum ; it attaches inferiorly at the intertrochanteric line .

  3. Ligament of head of femur - Wikipedia

    en.wikipedia.org/wiki/Ligament_of_head_of_femur

    The ligament becomes taut when the thigh is both flexed and either adducted or laterally/externally rotated. The ligament is usually too weak to actually function as a ligament [4] past childhood; [5] excessive movement at the hip joint is instead primarily limited by the three capsular ligament of the hip joint. [4]

  4. Ischiofemoral ligament - Wikipedia

    en.wikipedia.org/wiki/Ischiofemoral_ligament

    It is one of the four ligaments that reinforce the hip joint. It attaches to the posterior surface of the acetabular rim and acetabular labrum, and extends around the circumference of the joint to insert on the anterior aspect of the femur. [2] The ischiofemoral ligament limits the internal rotation and adduction of the hip when it is in a ...

  5. Trainers Say You Only Need These 8 Easy Exercises To ... - AOL

    www.aol.com/trainers-only-4-easy-exercises...

    1. Hip Opener. How to: Start standing with feet shoulder-width apart and elbows bent at 90-degree angles. Lift right leg and bend the knee, circling it in, up, and around.

  6. Pectineal ligament - Wikipedia

    en.wikipedia.org/wiki/Pectineal_ligament

    The pectineal ligament is strong, and holds suture well. [citation needed] This facilitates reconstruction of the floor of the inguinal canal. [citation needed] It is a useful landmark for pelvic surgery. [1] A variant of non-prosthetic inguinal hernia repair, first used by Georg Lotheissen in Austria, now bears his name. [citation needed]

  7. Anterior inferior iliac spine - Wikipedia

    en.wikipedia.org/wiki/Anterior_inferior_iliac_spine

    A teardrop-shaped lower portion gives origin to the iliofemoral ligament of the hip joint and borders the rim of the acetabulum. [ 1 ] Anteromedially and inferiorly to the AIIS is the iliopsoas groove , the passage for the iliopsoas muscle as it passes down to the lesser trochanter of the femur .

  8. Femoroacetabular impingement - Wikipedia

    en.wikipedia.org/wiki/Femoroacetabular_impingement

    Femoroacetabular impingement (FAI) is a condition involving one or more anatomical abnormalities of the hip joint, which is a ball and socket joint. [1] It is a common cause of hip pain and discomfort in young and middle-aged adults. [2] It occurs when the ball shaped femoral head contacts the acetabulum abnormally or does not permit a normal ...

  9. Intertrochanteric line - Wikipedia

    en.wikipedia.org/wiki/Intertrochanteric_line

    The distal capsular attachment on the femur follows the shape of the irregular rim between the head and the neck. As a consequence, the capsule of the hip joint attaches in the region of the intertrochanteric line on the anterior side, but a finger away from the intertrochanteric crest on the posterior side of the head. [4]