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Keep track: Maintain a list of foods they enjoy and any new preferences that emerge. Encourage variety : Introduce new foods in small quantities to stimulate interest and appetite.
One of the best ways to keep your mind working well and prevent dementia and cognitive decline is to eat a diet full of brain foods. The most common type of dementia, Alzheimer’s disease ...
Researchers observed that participants with the highest flavonoid intake, consuming an additional 6 daily servings of flavonoid-rich foods on average, were 28% less likely to develop dementia than ...
Put more simply, focus on a plant-based diet that minimizes red meat, whole-fat dairy, processed foods, and refined sugars, all of which “raise cholesterol and increase risk for type 2 diabetes ...
The prevention of dementia involves reducing the number of risk factors for the development of dementia, and is a global health priority needing a global response. [1] [2] Initiatives include the establishment of the International Research Network on Dementia Prevention (IRNDP) [3] which aims to link researchers in this field globally, and the establishment of the Global Dementia Observatory ...
This snack can keep your brain healthy.
Since the experience of flavor is significantly altered, people with dementia can often change their eating habits and take on entirely new food preferences. In this study, the researchers found that these dementia patients had trouble identifying flavors and appeared to have lost the ability to remember tastes, therefore leading to a theory ...
Related: 14 Specific Ways You May Be Able to Prevent Dementia, According to Neurologists Getting at least seven to eight hours a night is vital for brain and cognitive function, Dr. Brangman says.