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Running vertical jump: This refers to a vertical jump after a run up: the last step of the run is used to launch into the jump. This may help to add additional energy to the jump and improve on the standing vertical jump result. [2] In general, the standing vertical jump is the one that is used as an official measurement for athletes. [1]
Volleyball drills are specialized exercises that enhance teams and players volleyball skills. [1] There are numerous volleyball drills that teams and players can utilize in order to improve and further develop their skills in all areas of the game such as passing, serving, attacking, setting, blocking, and digging. From beginners to well ...
High jump, in which athletes jump over horizontal bars. Long jump, where the objective is to leap horizontally as far as possible. Pole vault, in which a person uses a long, flexible pole as an aid to jump over a bar. Triple jump, the objective is to leap horizontally as far as possible, in a series of three jumps
Jump rope – Tool used in the sport of skipping/jump rope where one or more participants jump over a rope swung so that it passes under their feet and over their heads. Kiteboarding – Extreme sport where the kiteboarder harnesses the power of the wind with a large controllable power kite to be propelled across the water, land, or snow.
The word gymnastics derives from the common Greek adjective γυμνός (gymnos), [4] by way of the related verb γυμνάζω (gymnazo), whose meaning is to "train naked", "train in gymnastic exercise", generally "to train, to exercise". [5] The verb had this meaning because athletes in ancient times exercised and competed without clothing.
The beach volleyball venue at the Paris Olympics is a vibrant arena, full of energetic fans cheering an intense, high-speed sport that’s already one of the coolest in the Games. As if that’s ...
The left leg begins about 10 inches behind the right (not lined up). If the breaker already has momentum, he/she quickly puts down his left hand close to the left leg facing the fingers away from the body, towards the left. Next, the left leg is swung around as hard as possible while doing a jump. The breaker is prepared to put down the right hand.
Jump float : A serve in which the player strikes the ball while jumping with no spin, or "float". This creates an erratic, difficult-to-read serve. Comparable to a knuckleball in baseball; Jump serve or jump topspin : A serve in which the player, both tosses and strikes the ball with topspin, making the ball drop sharply. This is differentiated ...
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