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  2. Palinurus elephas - Wikipedia

    en.wikipedia.org/wiki/Palinurus_elephas

    Palinurus elephas is a common species of spiny lobster, found in the eastern Atlantic Ocean, from southern Norway to Morocco and the Azores, [7] and in the Mediterranean Sea, except its eastern extremes. [3] It lives on rocky exposed coasts below the intertidal zone, [2] mainly at depths of 20 to 70 metres (66 to 230 ft).

  3. List of fishes of the Mediterranean Sea - Wikipedia

    en.wikipedia.org/wiki/List_of_fishes_of_the...

    Fishbase: Fishspecies in Mediterranean Sea Jennings G.H. MedFish 2000 The Taxonomic Checklist and the 2004 CD Update . Calypso Publications, London:, ISBN 0 906301 82 3 .

  4. Melicertus kerathurus - Wikipedia

    en.wikipedia.org/wiki/Melicertus_kerathurus

    Melicertus kerathurus is a large shrimp, which has a body with an amber tint and a laterally compressed shell. There are 5 pairs of thin legs while the blue tail is often lined with red. [ 2 ] The average length of males is 110 to 140 mm while females are 130 to 170 mm, but the females can grow up to 225mm.

  5. Fish and seafood (salmon, tuna, sardines, shrimp, mussels) Healthy fats (extra-virgin olive oil, avocado oil, avocados) Herbs and spices. Water. Eat these foods in moderation: Poultry (chicken ...

  6. Nephrops norvegicus - Wikipedia

    en.wikipedia.org/wiki/Nephrops_norvegicus

    Nephrops norvegicus at Cretaquarium in Greece. Nephrops norvegicus has the typical body shape of a lobster, albeit narrower than the large genus Homarus. [3] It is pale orange in colour, and grows to a typical length of 18–20 centimetres (7–8 in), or exceptionally 25 cm (10 in) long, including the tail and claws. [4]

  7. Calling All Shellfish Lovers! 52 Decadent Lobster Recipes to ...

    www.aol.com/calling-shellfish-lovers-52-decadent...

    From Broiled Lobster Tail and Rustic Lobster Bisque, to Lobster Mac and Cheese and Lobster Scampi with Linguine, the ways to cook and enjoy this shellfish are endless! Calling All Shellfish Lovers ...

  8. 30 Mediterranean Diet Recipes for Anyone Who Doesn’t Like Fish

    www.aol.com/lifestyle/30-mediterranean-diet...

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  9. Ikizukuri - Wikipedia

    en.wikipedia.org/wiki/Ikizukuri

    Ikizukuri (生き作り), also known as ikezukuri (活け造り), (roughly translated as "prepared alive" [1]) is the preparing of sashimi (raw fish) from live seafood. In this Japanese culinary technique, the most popular sea animal used is fish , but octopus , shrimp , and lobster may also be used. [ 2 ]

  1. Related searches mediterranean fish that tastes like lobster rolls and shrimp and grits free

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