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2. Ultimate frisbee - Wikipedia

   en.wikipedia.org/wiki/Ultimate_frisbee

   Ultimate frisbee (officially simply called ultimate) is a non-contact team sport played with a disc flung by hand. Ultimate was developed in 1968 by Joel Silver , Buzzy Hellring , and Jonny Hines in Maplewood, New Jersey .

3. These Are The Exercises Seniors Should Skip and Safer ... - AOL

   www.aol.com/exercises-seniors-skip-safer...

   Stay active for the rest of your life by making smarter, safer choices when it comes to strength training. Experts suggest seniors avoid these 10 exercises.

4. Flying disc sports - Wikipedia

   en.wikipedia.org/wiki/Flying_disc_sports

   Disc golf is a game based on the rules of golf (referred to by disc golfers as "ball and stick golf"). It uses discs smaller and denser than an ultimate disc. The discs are thrown towards a target, which serves as the "hole". The official targets are metal baskets with hanging chains to catch the discs.

5. Ultimate Frisbee Association - Wikipedia

   en.wikipedia.org/wiki/Ultimate_Frisbee_Association

   On January 17, 2024 the league announced it was rebranding the Ultimate Frisbee Association (UFA). The league partnered with Sport Dimension Inc. (SDI), owner of the Wham-O brand family which includes the Frisbee trademark to license the name for use across the league. Multiple new logos were designed as part of the league's new brand identity.

6. 10 Best Exercises for Seniors To Lose Belly Fat

   www.aol.com/lifestyle/10-best-exercises-seniors...

   We chatted with Rachel MacPherson, CPT, an ACE-certified personal trainer with Garage Gym Reviews, who shares the 10 best exercises for seniors to lose belly fat.Belly fat, or visceral fat,

7. 10 Best Low-Impact Exercises for Seniors - AOL

   www.aol.com/lifestyle/10-best-low-impact...

   Photo: Shutterstock. Design: Eat This, Not That!For seniors, maintaining an active, independent lifestyle is essential for overall health and well-being. However, high-impact exercises can be ...

8. List of Ultimate Organizations - Wikipedia

   en.wikipedia.org/wiki/List_of_Ultimate_Organizations

   The organization was created to foster relationships within the women’s ultimate community at the youth, college, and club levels, as well as promote and further the growth and development of the women’s division. [7] In 2010 Without Limits produced the College Women's Ultimate Resource Manual.

9. 10 Best Posture Exercises for Seniors - AOL

   www.aol.com/lifestyle/10-best-posture-exercises...

   Here are 10 of the best posture exercises for seniors to help them maintain proper alignment and en Design: Eat This, Not That!Maintaining good posture is essential for overall health and well ...