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2. The new Start TODAY app is a personal trainer and dietitian ...

   www.aol.com/news/start-today-app-personal...

   Personal trainer Lacee Green, known as The Curvy Girl Trainer on social media, gave a glimpse at some of the workouts on TODAY on Jan. 2. She shared her special brand of enthusiasm and inspiration ...

3. Trainers And Editors Share The Best Apps For Every Kind Of ...

   www.aol.com/workout-apps-womens-health-editors...

   The Alive app is SID class of 2024 trainer Gabrielle Savary’s “go-to” for strength training workouts. You can access Alive’s 100+ daily workouts, 10+ programs, and multi-day challenges.

4. 10 Best Free Workout Apps for 2024 - AOL

   www.aol.com/finance/10-best-free-workout-apps...

   10 Best Free Workout Apps. ... a variety of workouts or a personal trainer app that can help you reach your fitness goals. Here are the 10 best fitness apps to replace your gym membership ...

5. Fitness app - Wikipedia

   en.wikipedia.org/wiki/Fitness_app

   A fitness app is an application that can be downloaded on any mobile device and used anywhere to get fit. Fitness apps are designed to help with exercise, other types of physical training, nutrition and diet, and other ways to get fit. As of 2015, the number of health-related apps released on iPhone (iOS) and Android had reached more than ...

6. Health club - Wikipedia

   en.wikipedia.org/wiki/Health_club

   Personal trainers can devise a customized fitness routine, sometimes including a nutrition plan, to help clients achieve their goals. They can also monitor and train with members. More often than not, access to personal trainers involves an additional hourly fee.

7. Keep (app) - Wikipedia

   en.wikipedia.org/wiki/Keep_(app)

   Keep is an app created by the company Beijing Calories Technology Co Ltd [3] which was founded in 2014 by Wang Ning, a college student in his fourth year. [4] [5] Wang said his motivation for creating the app stemmed from his losing 20 kilograms (44 lb) after he developed an exercise regimen through online research. [6]

8. 10 Exercises a Trainer Gives His Clients To Maintain ... - AOL

   www.aol.com/lifestyle/10-exercises-trainer-gives...

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9. Personal trainer - Wikipedia

   en.wikipedia.org/wiki/Personal_trainer

   A personal trainer demonstrating use of a Bosu ball. A personal trainer is an individual who creates and delivers safe and effective exercise programs for healthy individuals and groups, or those with medical clearance to exercise. They motivate clients by collaborating to set goals, providing meaningful feedback, and by being a reliable source ...