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  2. Skirt steak - Wikipedia

    en.wikipedia.org/wiki/Skirt_steak

    By keeping the membrane it will be more tender but would require the eater to remove it which is why many remove it prior to cooking. The inside skirt steak is often confused with the flank steak, which is the tail of the porter house and T-bone steaks of the short loin found on the flank, and hanger steak. It has similar cooking properties.

  3. Eating More Protein to Lose Weight? Avoid These 6 Common Mistakes

    www.aol.com/eating-more-protein-lose-weight...

    Indeed, a 2020 review suggested that consuming a high protein diet was one safe and effective tool for weight loss, obesity prevention, and lowering the risks of obesity-related illnesses.

  4. Roasting - Wikipedia

    en.wikipedia.org/wiki/Roasting

    Roasting originally meant cooking meat or a bird on or in front of a fire, as with a grill or spit. It is one of the oldest forms of cooking known. Traditionally recognized roasting methods consist only of baking and cooking over or near an open fire. Grilling is normally not technically a roast, since a grill (gridiron) is used.

  5. Hanger steak - Wikipedia

    en.wikipedia.org/wiki/Hanger_steak

    Anatomically speaking, the hanger steak is the crura, or legs, of the diaphragm. The steak is said to "hang" from the diaphragm of the heifer or steer. [ 2 ] The diaphragm is one muscle, commonly cut into two separate cuts of meat: the hanger steak, traditionally considered more flavorful, and the outer skirt steak , composed of tougher muscle ...

  6. Protein (nutrient) - Wikipedia

    en.wikipedia.org/wiki/Protein_as_nutrient

    Protein is a nutrient needed by the human body for growth and maintenance. Aside from water, proteins are the most abundant kind of molecules in the body. Protein can be found in all cells of the body and is the major structural component of all cells in the body, especially muscle. This also includes body organs, hair and skin.

  7. Muscle atrophy - Wikipedia

    en.wikipedia.org/wiki/Muscle_atrophy

    During that time, bears go through a series of physiological, morphological, and behavioral changes. [33] Their ability to maintain skeletal muscle number and size during disuse is of significant importance. [citation needed] During hibernation, bears spend 4–7 months of inactivity and anorexia without undergoing muscle atrophy and protein ...

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  9. Bed skirt - Wikipedia

    en.wikipedia.org/wiki/Bed_skirt

    A bed skirt, sometimes spelled bedskirt, a bed ruffle, a dust ruffle in North America, a valance, [1] or a valance sheet in the British Isles, is a piece of decorative fabric that is placed between the mattress and the box spring of a bed that extends to the floor around the sides.