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They calculated a person drinking a litre of economy tea per day would consume about 6 mg of fluoride, above the recommended average dietary intake level of 3–4 mg of fluoride per day, but below the maximum tolerable amount of 10 mg of fluoride per day. [12] Brick tea, made from fallen leaves, old leaves and stems has the highest levels. [13]
Tea consumption 1 Turkey: 3.16 kg (6.96 lb) 2 Ireland: 2.36 kg (5.21 lb) 3 United Kingdom: 1.82 kg (4.01 lb) 4 Iran [2] 1.50 kg (3.30 lb) 5 Pakistan [3] 1.50 kg (3.30 lb) 6 Russia: 1.38 kg (3.05 lb) 7 Morocco: 1.22 kg (2.68 lb) 8 New Zealand: 1.19 kg (2.63 lb) 9 Chile [4] 1.19 kg (2.62 lb) 10 Egypt: 1.01 kg (2.23 lb) 11 Poland
Evidence of a risk during pregnancy is equivocal; some authorities recommend that pregnant women limit caffeine to the equivalent of two cups of coffee per day or less. [ 26 ] [ 27 ] Caffeine can produce a mild form of drug dependence – associated with withdrawal symptoms such as sleepiness, headache, and irritability – when an individual ...
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Caffeine consumption during pregnancy is associated with increased risk of pregnancy loss [5] [41] and increased risk of low birth weight, defined as below 2500 grams (5.5 pounds). [ 42 ] [ 43 ] [ 44 ] The European Food Safety Authority and the American Congress of Obstetricians and Gynecologists concur that habitual caffeine consumption up to ...
Sweet tea, also known as sweet iced tea, is a popular style of iced tea commonly consumed in the United States [1] [2] (especially the South) and Indonesia. [ 3 ] [ 4 ] Sweet tea is most commonly made by adding sugar or simple syrup to black tea while the tea is either brewing or still hot, although artificial sweeteners are also frequently used.
Or, make sweet potato “toasts” by cutting sweet potatoes lengthwise into 1/2 inch-wide slices. You can pop them in the fridge or freezer, then put them right into the toaster and top with ...