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Apples. The original source of sweetness for many of the early settlers in the United States, the sugar from an apple comes with a healthy dose of fiber.
Sugar-Free Apple Pie. Apples are so naturally sweet that a little boost from a sugar substitute is all that's needed. The apple juice concentrate also helps to add natural fruit sugars for a pop ...
Some of the tangy sourdough pieces become chewy in the oven, while others develop crisp, toasted edges for a textural contrast. Get the Recipe Baked Brie Bread Bowl
Croutons in a bowl. The word crouton is derived from the French croûton, [2] itself a diminutive of croûte, meaning "crust". Croutons are often seen in the shape of small cubes, but they can be of any size and shape, up to a very large slice. Many people now use crouton for croute, so the usage has changed.
Other foods free of carbohydrate include small quantities of certain condiments, unsweetened coffee and tea, and sugar free sodas. Carbohydrate content of foods is listed on the Nutrition Facts panel as "total carbohydrate". Some food labels will list specific types of carbohydrate, such as "fiber, sugar, or other carbohydrate".
Optimal management of diabetes involves people measuring and recording their own BG levels. By keeping a diary of their own BG measurements and noting the effect of food and exercise, patients can modify their lifestyle to better control their diabetes. For people on insulin, involvement is important in achieving effective dosing and timing.
[1] [17] For type 2 diabetics, the focus of a vegetarian or vegan diet should be maintaining a level of caloric intake that results in fat loss, adequate protein consumption, adequate consumption of compounds that are most bio-available in animal products (i.e. vitamin B-12, iron, creatine), and whole food carbohydrate sources that are lower in ...
French onion soup (French: soupe à l’oignon [sup a lɔɲɔ̃]) is a soup of onions, gently fried and then cooked in meat stock or water, usually served gratinéed with croutons or a larger piece of bread covered with cheese floating on top. Onion soups were known in France since medieval times, but the version now familiar dates from the mid ...